Hot Crab And Cheese Dip/Spread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
crabmeat
125.0g |
cheddar cheese
28.0g |
wine
1.23g |
garlic
0.7g |
paprika
0.57g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Calories (kcal) | 123.75 | 112.84 | 1.021 | 2.324 | 1.647 | 241.582 | 241.582 |
| Total Fat (g) | 1.54 | 9.28 | 0.0 | 0.01 | 0.07 | 10.9 | 10.9 |
| Saturated Fat (g) | 0.313 | 5.905 | 0.0 | 0.001 | 0.012 | 6.231 | 6.231 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.275 | 2.629 | 0.0 | 0.0 | 0.007 | 2.911 | 2.911 |
| Polyunsaturated (g) | 0.55 | 0.263 | 0.0 | 0.003 | 0.047 | 0.863 | 0.863 |
| Cholesterol (mg) | 111.25 | 29.4 | 0.0 | 0.0 | 0.0 | 140.65 | 140.65 |
| Sodium (mg) | 416.25 | 173.88 | 0.062 | 0.182 | 0.194 | 590.567 | 590.567 |
| Potassium (mg) | 467.5 | 27.44 | 1.218 | 7.707 | 13.361 | 517.226 | 517.226 |
| Carbohydrates (g) | 0.0 | 0.36 | 0.03 | 0.51 | 0.32 | 1.22 | 1.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.3 |
| Sugars (g) | 0.0 | 0.15 | 0.01 | 0.17 | 0.06 | 0.38 | 0.38 |
| Protein (g) | 25.65 | 6.97 | 0.0 | 0.12 | 0.08 | 32.82 | 32.82 |
| Calcium (mg) | 126.25 | 201.88 | 0.098 | 0.56 | 1.009 | 329.797 | 329.797 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 53.75 | 5.04 | 0.012 | 0.014 | 0.604 | 59.421 | 59.421 |
| Iron (mg) | 1.05 | 0.19 | 0.0 | 0.02 | 0.13 | 1.4 | 1.4 |
| Magnesium (mg) | 48.75 | 7.84 | 0.135 | 0.406 | 1.055 | 58.186 | 58.186 |
| Niacin (mg) | 1.713 | 0.022 | 0.002 | 0.005 | 0.087 | 1.829 | 1.829 |
| Thiamin (mg) | 0.1 | 0.008 | 0.0 | 0.003 | 0.004 | 0.116 | 0.116 |
| Vitamin A, IU (IU) | 8.75 | 280.56 | 0.0 | 0.0 | 300.59 | 589.9 | 589.9 |
| Vitamin A, RAE (mcg_RAE) | 2.5 | 74.2 | 0.0 | 0.0 | 15.031 | 91.731 | 91.731 |
| Vitamin B-12 (mcg) | 0.57 | 0.23 | 0.0 | 0.0 | 0.0 | 0.81 | 0.81 |
| Vitamin B-6 (mg) | 0.188 | 0.02 | 0.001 | 0.021 | 0.023 | 0.251 | 0.251 |
| Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.1 | 0.4 | 3.9 | 3.9 |
| Vitamin D (IU) | n/a | 3.36 | n/a | n/a | n/a | 3.36 | 3.36 |
| Vitamin E (mg) | 2.3 | 0.08 | 0.0 | 0.0 | 0.17 | 2.56 | 2.56 |
| Alanine (g) | 1.45 | 0.196 | n/a | 0.002 | n/a | 1.648 | 1.648 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
| Arginine (g) | 2.238 | 0.263 | n/a | 0.012 | n/a | 2.512 | 2.512 |
| Ash (g) | 2.56 | 1.1 | 0.0 | 0.02 | 0.04 | 3.73 | 3.73 |
| Aspartic acid (g) | 2.65 | 0.448 | n/a | 0.009 | n/a | 3.107 | 3.107 |
| Beta Carotene (mcg) | 0.0 | 23.8 | 0.0 | 0.0 | 157.77 | 181.57 | 181.57 |
| Choline (mg) | 42.0 | 4.6 | 0.1 | 0.5 | 0.3 | 47.4 | 47.4 |
| Copper (mg) | 0.95 | 0.008 | 0.0 | 0.001 | 0.003 | 0.963 | 0.963 |
| Cystine (g) | 0.288 | 0.036 | n/a | 0.001 | n/a | 0.325 | 0.325 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Glutamic acid (g) | 4.375 | 1.705 | n/a | 0.015 | n/a | 6.095 | 6.095 |
| Glycine (g) | 1.55 | 0.12 | n/a | 0.004 | n/a | 1.674 | 1.674 |
| Histidine (g) | 0.525 | 0.244 | n/a | 0.002 | n/a | 0.771 | 0.771 |
| Isoleucine (g) | 1.25 | 0.434 | n/a | 0.005 | n/a | 1.689 | 1.689 |
| Lactose (g) | n/a | 0.06 | n/a | n/a | 0.0 | 0.06 | 0.06 |
| Leucine (g) | 2.038 | 0.669 | n/a | 0.007 | n/a | 2.714 | 2.714 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 74.995 | 74.995 | 74.995 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 2.238 | 0.58 | n/a | 0.004 | n/a | 2.821 | 2.821 |
| Maltose (g) | n/a | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.04 |
| Manganese (mg) | 0.238 | 0.003 | 0.001 | 0.004 | 0.005 | 0.25 | 0.25 |
| Methionine (g) | 0.725 | 0.182 | n/a | 0.002 | n/a | 0.909 | 0.909 |
| Pantothenic acid (mg) | 0.45 | 0.115 | 0.0 | n/a | 0.01 | 0.575 | 0.575 |
| Phenylalanine (g) | 1.088 | 0.367 | n/a | 0.003 | n/a | 1.458 | 1.458 |
| Phosphorus (mg) | 325.0 | 143.36 | 0.246 | 2.919 | 1.966 | 473.492 | 473.492 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | 0.997 | 1.053 | 1.053 |
| Proline (g) | 0.85 | 0.787 | n/a | 0.002 | n/a | 1.639 | 1.639 |
| Retinol (mcg) | 2.5 | 72.24 | 0.0 | 0.0 | 0.0 | 74.74 | 74.74 |
| Riboflavin (mg) | 0.1 | 0.106 | 0.0 | 0.001 | 0.01 | 0.218 | 0.218 |
| Selenium (mcg) | 39.8 | 3.9 | 0.0 | 0.3 | 0.0 | 43.9 | 43.9 |
| Serine (g) | 1.013 | 0.409 | n/a | 0.003 | n/a | 1.425 | 1.425 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.07 | n/a | n/a | 0.0 | 0.07 | 0.07 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 1.038 | 0.249 | n/a | 0.003 | n/a | 1.29 | 1.29 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
| Tryptophan (g) | 0.363 | 0.09 | n/a | 0.002 | n/a | 0.454 | 0.454 |
| Tyrosine (g) | 0.85 | 0.336 | n/a | 0.002 | n/a | 1.188 | 1.188 |
| Valine (g) | 1.213 | 0.465 | n/a | 0.005 | n/a | 1.682 | 1.682 |
| Water (g) | 95.2 | 10.29 | 1.06 | 0.05 | 0.05 | 106.65 | 106.65 |
| Zinc (mg) | 5.02 | 0.87 | 0.0 | 0.02 | 0.02 | 5.94 | 5.94 |
