Hot Chocolate Mix (From Scratch) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
13720.0g |
cremora
623.7g |
sugar
360.0g |
cocoa
50.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Calories (kcal) | 4664.8 | 3399.165 | 1400.4 | 200.0 | 9664.365 | 9664.365 |
| Total Fat (g) | 23.32 | 221.29 | 0.36 | 5.0 | 249.97 | 249.97 |
| Saturated Fat (g) | 15.092 | 202.89 | 0.072 | 0.0 | 218.054 | 218.054 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.86 | 6.05 | 0.108 | n/a | 13.018 | 13.018 |
| Polyunsaturated (g) | 1.372 | 0.062 | 0.18 | n/a | 1.614 | 1.614 |
| Cholesterol (mg) | 274.4 | 0.0 | 0.0 | 0.0 | 274.4 | 274.4 |
| Sodium (mg) | 7546.0 | 1128.897 | 3.6 | 0.0 | 8678.497 | 8678.497 |
| Potassium (mg) | 21677.6 | 5064.444 | 7.2 | n/a | 26749.244 | 26749.244 |
| Carbohydrates (g) | 665.42 | 342.29 | 358.56 | 30.0 | 1396.27 | 1396.27 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.0 | 10.0 | 10.0 |
| Sugars (g) | 665.42 | 342.29 | 352.48 | 0.0 | 1360.18 | 1360.18 |
| Protein (g) | 447.27 | 29.88 | 0.0 | 10.0 | 487.15 | 487.15 |
| Calcium (mg) | 16052.4 | 137.214 | 3.6 | 0.0 | 16193.214 | 16193.214 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Folate (mcg) | 686.0 | 0.0 | 0.0 | n/a | 686.0 | 686.0 |
| Iron (mg) | 4.12 | 7.17 | 0.07 | 18.0 | 29.36 | 29.36 |
| Magnesium (mg) | 1646.4 | 24.948 | 0.0 | n/a | 1671.348 | 1671.348 |
| Niacin (mg) | 10.976 | 0.0 | 0.0 | n/a | 10.976 | 10.976 |
| Thiamin (mg) | 5.488 | 0.0 | 0.0 | n/a | 5.488 | 5.488 |
| Vitamin A, IU (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 9192.4 | 12.474 | 0.0 | n/a | 9204.874 | 9204.874 |
| Vitamin B-12 (mcg) | 50.76 | 0.0 | 0.0 | n/a | 50.76 | 50.76 |
| Vitamin B-6 (mg) | 4.116 | 0.0 | 0.0 | n/a | 4.116 | 4.116 |
| Vitamin C (mg) | 68.6 | 0.0 | 0.0 | 0.0 | 68.6 | 68.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 3.68 | 0.0 | n/a | 3.68 | 3.68 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Ash (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 124.74 | 0.0 | n/a | 124.74 | 124.74 |
| Choline (mg) | 2140.3 | 14.3 | 0.0 | n/a | 2154.7 | 2154.7 |
| Copper (mg) | 1.372 | 0.748 | 0.0 | n/a | 2.12 | 2.12 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phosphorus (mg) | 12622.4 | 2632.014 | 0.0 | n/a | 15254.414 | 15254.414 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 9192.4 | 0.0 | 0.0 | n/a | 9192.4 | 9192.4 |
| Riboflavin (mg) | 21.952 | 1.06 | 0.072 | n/a | 23.084 | 23.084 |
| Selenium (mcg) | 343.0 | 3.7 | 2.2 | n/a | 348.9 | 348.9 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Starch (g) | n/a | n/a | 6.08 | n/a | 6.08 | 6.08 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 12470.11 | 13.78 | 1.08 | n/a | 12484.97 | 12484.97 |
| Zinc (mg) | 57.62 | 3.18 | 0.0 | n/a | 60.8 | 60.8 |
