Hot Cereal -- Steel-cut Oats Recipe

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1 vote | 638 views

This is a very healthy and simple breakfast to make as well as to eat, specially during winter season!!
I prefer steel cut oats over rolled oats, as steel-cut ones are whole grain and have nuttier texture over rolled ones.
This recipe does not require sugar or salt, but has healthy substitue of rasins/almonds which give required flavor for eating this healthy breakfast!!
Milk can be added if desired.

Prep time:
Cook time:
Servings: 2 Bowls
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Ingredients

Cost per serving $0.02 view details

Directions

  1. Add water to steel-cut oats in a closed saucepot and put on medium flame to cook and stirring occassionally.
  2. After about 10 minutes, reduce heat to simmer and let it cook for another 10 minutes.
  3. Remove the lid and stir until the water evaporates or until the desired consistancy is reached.
  4. Add raisins and almonds and serve hot.
  5. [Oats can be pre-soaked over night for next morning, which cooks faster and thus reduces the cook time to half!!]

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 2 servings
Calories 2  
Calories from Fat 1 50%
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 3mg 0%
Total Carbs 0.24g 0%
Dietary Fiber 0.0g 0%
Sugars 0.15g 0%
Protein 0.06g 0%
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