Hot Artichoke Seafood Dip Recipe

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0 votes | 867 views
Servings: 8

Ingredients

Cost per serving $1.44 view details

Directions

  1. Put together first 4 ingredients, mixing well. Spoon into a lightly greased shallow 1 qt casserole. Microwave at medium (50% power) for 1 1/2 min; stir well. Microwave at medium for 6-7 min, stirring every 1 1/2 min till hot. Put together bread and parsley; sprinkle over top. Microwave at medium for 30- 45 seconds. Serve hot with favorite unsalted crackers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 8 servings
Calories 286  
Calories from Fat 240 84%
Total Fat 27.13g 34%
Saturated Fat 5.45g 22%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 415mg 17%
Potassium 118mg 3%
Total Carbs 1.73g 0%
Dietary Fiber 0.5g 2%
Sugars 0.3g 0%
Protein 9.42g 15%
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