Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 stalks of lemongrass
2 shallots, sliced
5 kaffir lime leaves, shredded into strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
colossal
113.4g
water
207.38g
oil
3.4g
shallots
0.0g
garlics
2.61g
chili paste
1.37g
ginger
2.56g
fish sauce
18.0g
straw mushrooms
45.5g
lime juice
15.4g
bean sprouts
13.0g
cilantro
0.85g
Total Per Serving Total for Recipe
Protein (g) 1.1 0.0 0.0 n/a 0.17 0.06 0.05 0.91 1.74 0.06 0.4 0.02 4.5 18.0
Total Fat (g) 7.79 0.0 3.4 n/a 0.01 0.01 0.02 0.0 0.31 0.01 0.02 0.0 11.58 46.32
Carbohydrates (g) 6.36 0.0 0.0 n/a 0.86 0.26 0.45 0.66 2.11 1.3 0.77 0.03 12.8 51.2
Ash (g) 2.52 0.21 0.0 n/a 0.04 0.04 0.02 3.64 0.44 0.05 0.06 0.01 7.02 28.08
Calories (kcal) 91.852 0.0 30.056 n/a 3.889 1.119 2.046 6.3 14.56 3.85 3.9 0.196 157.768 631.072
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a n/a 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.09 n/a n/a 0.17 0.68
Fructose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.09 n/a n/a 0.17 0.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 95.64 207.17 0.0 n/a 1.53 1.0 2.02 12.79 40.9 13.98 11.75 0.78 387.56 1550.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.03 0.17 0.04 0.66 n/a 0.26 0.54 0.01 1.7 6.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 n/a 0.1 0.1 0.1 0.0 1.1 0.1 0.2 0.0 4.5 18.0
Calcium (mg) 106.594 6.221 0.0 n/a 4.724 0.491 0.409 7.74 4.55 2.156 1.69 0.57 135.145 540.58
Iron (mg) 3.76 0.0 0.0 n/a 0.04 0.04 0.02 0.14 0.65 0.01 0.12 0.02 4.8 19.2
Magnesium (mg) 4.536 2.074 0.0 n/a 0.653 0.573 1.1 31.5 3.185 1.232 2.73 0.221 47.803 191.212
Phosphorus (mg) 3.402 0.0 0.0 n/a 3.993 1.133 0.87 1.26 27.755 2.156 7.02 0.408 47.997 191.988
Potassium (mg) 10.206 0.0 0.0 n/a 10.466 13.841 10.614 51.84 35.49 18.018 19.37 4.429 174.273 697.092
Sodium (mg) 1018.31 8.295 0.0 n/a 0.444 10.784 0.332 1389.6 174.72 0.308 0.78 0.391 2603.963 10415.852
Zinc (mg) 0.25 0.02 0.0 n/a 0.03 0.01 0.01 0.04 0.3 0.01 0.05 0.0 0.73 2.92
Copper (mg) 0.261 0.021 0.0 n/a 0.008 0.005 0.006 0.009 0.059 0.005 0.021 0.002 0.396 1.584
Manganese (mg) 0.023 0.0 n/a n/a 0.044 0.004 0.006 0.041 0.046 0.003 0.025 0.004 0.195 0.78
Selenium (mcg) 1.0 0.0 0.0 n/a 0.4 0.1 0.0 1.6 6.9 0.0 0.1 0.0 10.1 40.4
Vitamin A, IU (IU) 392.355 0.0 0.0 n/a 0.235 20.816 0.0 2.16 0.0 7.7 2.73 57.358 483.355 1933.42
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.0 0.72 2.88
Vitamin A, RAE (mcg_RAE) 19.278 0.0 0.0 n/a 0.0 1.037 0.0 0.72 0.0 0.308 0.13 2.865 24.337 97.348
Beta Carotene (mcg) 231.331 0.0 0.0 n/a 0.131 12.299 0.0 0.0 0.0 4.62 0.78 33.405 282.565 1130.26
Vitamin E (mg) 1.87 0.0 0.31 n/a 0.0 0.06 0.01 0.0 n/a 0.03 0.01 0.02 2.32 9.28
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 392.629 0.0 0.0 n/a 0.0 0.0 0.0 392.629 1570.516
Lutein + zeaxanthin (mcg) 578.327 0.0 0.0 n/a 0.418 0.0 0.0 0.0 n/a 0.0 0.0 7.353 586.097 2344.388
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 n/a 0.8 0.3 0.1 0.1 0.0 4.6 1.7 0.2 9.6 38.4
Thiamin (mg) 0.0 0.0 0.0 n/a 0.005 0.001 0.001 0.002 0.005 0.005 0.01 0.001 0.029 0.116
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.003 0.002 0.001 0.011 0.032 0.003 0.016 0.001 0.068 0.272
Niacin (mg) 0.023 0.0 0.0 n/a 0.018 0.042 0.019 0.416 0.1 0.022 0.098 0.009 0.747 2.988
Pantothenic acid (mg) 0.023 0.0 0.0 n/a 0.016 0.002 0.005 0.022 0.187 0.018 0.049 0.005 0.326 1.304
Vitamin B-6 (mg) 0.011 0.0 0.0 n/a 0.032 0.003 0.004 0.072 0.005 0.006 0.012 0.001 0.146 0.584
Folate (mcg) 0.0 0.0 0.0 n/a 0.078 0.164 0.281 9.18 17.29 1.54 7.93 0.527 36.99 147.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.36
Choline (mg) 7.5 0.0 n/a n/a 0.6 0.5 0.7 2.4 n/a 0.8 1.9 0.1 14.5 58.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.005 n/a 0.008 0.032
Threonine (g) 0.034 n/a 0.0 n/a 0.004 0.001 0.001 n/a n/a 0.0 0.01 n/a 0.051 0.204
Isoleucine (g) 0.045 n/a 0.0 n/a 0.006 0.001 0.001 n/a n/a 0.0 0.017 n/a 0.07 0.28
Leucine (g) 0.068 n/a 0.0 n/a 0.008 0.002 0.002 n/a n/a 0.003 0.023 n/a 0.106 0.424
Lysine (g) 0.045 n/a 0.0 n/a 0.007 0.002 0.002 n/a n/a 0.003 0.022 n/a 0.081 0.324
Methionine (g) 0.011 n/a 0.0 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.018 0.072
Cystine (g) n/a n/a 0.0 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.005 0.02
Phenylalanine (g) 0.034 n/a 0.0 n/a 0.005 0.002 0.001 n/a n/a 0.002 0.016 n/a 0.059 0.236
Tyrosine (g) 0.034 n/a 0.0 n/a 0.002 0.001 0.001 n/a n/a 0.0 0.007 n/a 0.044 0.176
Valine (g) 0.045 n/a 0.0 n/a 0.008 0.001 0.002 n/a n/a 0.002 0.017 n/a 0.074 0.296
Arginine (g) 0.091 n/a 0.0 n/a 0.016 0.001 0.001 n/a n/a 0.003 0.026 n/a 0.138 0.552
Histidine (g) 0.034 n/a 0.0 n/a 0.003 0.001 0.001 n/a n/a 0.0 0.009 n/a 0.048 0.192
Alanine (g) 0.057 n/a 0.0 n/a 0.003 0.003 0.001 n/a n/a 0.003 0.013 n/a 0.08 0.32
Aspartic acid (g) 0.125 n/a 0.0 n/a 0.013 0.01 0.005 n/a n/a 0.017 0.062 n/a 0.232 0.928
Glutamic acid (g) 0.125 n/a 0.0 n/a 0.021 0.026 0.004 n/a n/a 0.011 0.021 n/a 0.207 0.828
Glycine (g) 0.068 n/a 0.0 n/a 0.005 0.001 0.001 n/a n/a 0.002 0.008 n/a 0.084 0.336
Proline (g) 0.057 n/a 0.0 n/a 0.003 0.001 0.001 n/a n/a 0.005 n/a n/a 0.066 0.264
Serine (g) 0.045 n/a 0.0 n/a 0.005 0.002 0.001 n/a n/a 0.006 0.004 n/a 0.063 0.252
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 1.032 0.0 0.253 n/a 0.002 0.001 0.005 0.0 0.041 0.002 0.007 0.0 1.342 5.368
Phytosterols (mg) n/a n/a 8.5 n/a n/a n/a 0.384 n/a n/a n/a 1.95 0.043 10.876 43.504
Monounsaturated Fat (g) 5.749 0.0 0.773 n/a 0.0 0.001 0.004 0.0 0.005 0.002 0.003 0.002 6.538 26.152
Polyunsaturated (g) 0.669 0.0 2.215 n/a 0.007 0.002 0.004 0.0 0.118 0.003 0.008 0.0 3.026 12.104