Hopping John In A Pressure Cooker Recipe

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0 votes | 199 views
Servings: 1

Ingredients

Cost per recipe $38.01 view details

Directions

  1. This is a variation of something my grandmother used to make with h*m hocks. It's a long way from the original. This makes approx. 5 quarts., sufficient to freeze half or possibly feed a crowd.
  2. Put the water in the cooker, turn burner to high. Stir in spices. Rinse rices and put in cooker. Throw in black-eyed peas, greens, and stewed tomatoes. Bring to simmer with the top off, stirring occasionally, till frzn stuff has thawed somewhat and greens are separated. Lock the lid down, bring to high pressure. Cook at high pressure for 30 min, remove from heat and allow natural pressure release. Adjust seasoning if necessary. Tobasco sauce is a must on the table.
  3. I use an 8-quart.cooker, cut recipe in half if you use a smaller cooker.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3260g
Calories 2075  
Calories from Fat 126 6%
Total Fat 15.09g 19%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2400mg 100%
Potassium 4829mg 138%
Total Carbs 438.18g 117%
Dietary Fiber 46.7g 156%
Sugars 43.71g 29%
Protein 65.1g 104%
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