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Hong Kong Chicken Salad Recipe

Name: Hong Kong Chicken Salad
Ingredients: Dressing,; 1 1/2 Tbsp. rice vinegar.; 4 tsp salad oil,; 2 tsp dark sesame oil,; 1/4 tsp salt,; 1/8 tsp pepper,; 1 tsp sugar or possibly "Splenda"; 6 ounce shredded chicken; 3 c. romaine lettuce; 1 c. fresh bean sprouts; 3 x -4 green onions, slivered angelhair pasta, cooked and chilled (optional) sugar peas (snow peas) (optional)

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.43 view details

Dressing,
1 1/2 Tbsp. rice vinegar.
4 tsp salad oil,
2 tsp dark sesame oil,
1/4 tsp salt,
1/8 tsp pepper,
1 tsp sugar or possibly "Splenda"
6 ounce shredded chicken
3 c. romaine lettuce
1 c. fresh bean sprouts
3 x -4 green onions, slivered angelhair pasta, cooked and chilled (optional) sugar peas (snow peas) (optional)

Directions

1. For dressing, ahead of time, shake together dressing ingredients in tightly sealed container, Chill.
2. Just before serving, in large salad bowl, toss together chilled salad ingredients and dressings.
Serves 6 (recipe can be doubled - twice)
Serve with 1/2 c. Mandarin orange segments in own juice and 1 c. Tea

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Amount Per Serving	%DV
Serving Size 81g
Recipe makes 6 servings
Calories 120
Calories from Fat 88	73%
Total Fat 9.83g	12%
Saturated Fat 1.86g	7%
Trans Fat 0.0g
Cholesterol 14mg	5%
Sodium 158mg	7%
Potassium 147mg	4%
Total Carbs 3.94g	1%
Dietary Fiber 1.0g	3%
Sugars 2.71g	2%
Protein 4.58g	7%

Hong Kong Chicken Salad Recipe

Ingredients