Honeyed Chicken Breasts Recipe

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Servings: 6

Ingredients

Cost per serving $1.74 view details
  • 4 to 6 boneless chicken breasts
  • 1/2 c. teriyaki sauce
  • 1 teaspoon garlic salt
  • 1/2 c. honey

Directions

  1. Marinate chicken breasts in teriyaki sauce and garlic salt for 15 min. Brown chicken in a small amount of butter or possibly veg. oil. Cook till done. Remove chicken from pan. Add in 1/2 c. honey to pan juices. Return chicken and turn to coat in honey mix. Simmer on low for 5 - 10 min. Serve with brown or possibly white rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 308  
Calories from Fat 97 31%
Total Fat 10.74g 13%
Saturated Fat 3.09g 12%
Trans Fat 0.14g  
Cholesterol 74mg 25%
Sodium 994mg 41%
Potassium 329mg 9%
Total Carbs 27.35g 7%
Dietary Fiber 0.1g 0%
Sugars 26.7g 18%
Protein 25.77g 41%
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