Honeydew Melon Pops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 81.67g	lime juice 132.0g	honey 21.19g	Total Per Serving	Total for Recipe
Protein (g)	2.83	0.55	0.06	3.45	3.45
Total Fat (g)	2.65	0.09	0.0	2.75	2.75
Carbohydrates (g)	3.81	11.11	17.46	32.38	32.38
Ash (g)	0.59	0.41	0.04	1.04	1.04
Calories (kcal)	49.819	33.0	64.418	147.236	147.236
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.63	0.19	0.82	0.82
Glucose (dextrose) (g)	n/a	0.79	7.58	8.37	8.37
Fructose (g)	n/a	0.81	8.68	9.48	9.48
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.31	0.31	0.31
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	71.79	119.84	3.62	195.25	195.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.81	2.23	17.4	23.44	23.44
Galactose (g)	n/a	0.0	0.66	0.66	0.66
Dietary Fiber (g)	0.0	0.5	0.0	0.6	0.6
Calcium (mg)	98.821	18.48	1.271	118.572	118.572
Iron (mg)	0.04	0.12	0.09	0.25	0.25
Magnesium (mg)	9.8	10.56	0.424	20.784	20.784
Phosphorus (mg)	77.587	18.48	0.848	96.914	96.914
Potassium (mg)	126.589	154.44	11.019	292.047	292.047
Sodium (mg)	37.568	2.64	0.848	41.056	41.056
Zinc (mg)	0.48	0.11	0.05	0.63	0.63
Copper (mg)	0.008	0.04	0.008	0.056	0.056
Manganese (mg)	0.0	0.026	0.017	0.043	0.043
Selenium (mcg)	1.8	0.1	0.2	2.1	2.1
Vitamin A, IU (IU)	80.853	66.0	0.0	146.853	146.853
Retinol (mcg)	22.051	0.0	0.0	22.051	22.051
Vitamin A, RAE (mcg_RAE)	22.051	2.64	0.0	24.691	24.691
Beta Carotene (mcg)	4.084	39.6	0.0	43.684	43.684
Vitamin E (mg)	0.05	0.29	0.0	0.34	0.34
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	39.6	0.1	40.1	40.1
Thiamin (mg)	0.025	0.04	0.0	0.064	0.064
Riboflavin (mg)	0.114	0.026	0.008	0.149	0.149
Niacin (mg)	0.065	0.185	0.025	0.276	0.276
Pantothenic acid (mg)	0.319	0.158	0.015	0.492	0.492
Vitamin B-6 (mg)	0.025	0.053	0.004	0.082	0.082
Folate (mcg)	5.717	13.2	0.424	19.341	19.341
Vitamin B-12 (mcg)	0.3	0.0	0.0	0.3	0.3
Choline (mg)	12.4	6.7	0.5	19.6	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.0	0.0	0.016	0.016
Threonine (g)	0.114	0.0	0.0	0.114	0.114
Isoleucine (g)	0.155	0.0	0.002	0.157	0.157
Leucine (g)	0.286	0.026	0.002	0.314	0.314
Lysine (g)	0.253	0.026	0.002	0.282	0.282
Methionine (g)	0.082	0.0	0.0	0.082	0.082
Cystine (g)	0.025	0.0	0.0	0.025	0.025
Phenylalanine (g)	0.155	0.013	0.002	0.17	0.17
Tyrosine (g)	0.147	0.0	0.002	0.149	0.149
Valine (g)	0.237	0.013	0.002	0.252	0.252
Arginine (g)	0.082	0.026	0.002	0.11	0.11
Histidine (g)	0.074	0.0	0.0	0.074	0.074
Alanine (g)	0.123	0.026	0.002	0.151	0.151
Aspartic acid (g)	0.229	0.145	0.006	0.38	0.38
Glutamic acid (g)	0.555	0.092	0.004	0.652	0.652
Glycine (g)	0.065	0.013	0.002	0.081	0.081
Proline (g)	0.335	0.04	0.019	0.394	0.394
Serine (g)	0.18	0.053	0.002	0.235	0.235
Cholesterol (mg)	10.617	0.0	0.0	10.617	10.617
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.715	0.013	0.0	1.728	1.728
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.727	0.013	0.0	0.74	0.74
Polyunsaturated (g)	0.074	0.026	0.0	0.1	0.1