Honeydew Ham Salad Recipe

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Ingredients

Cost per recipe $10.52 view details
  • 2 c. (about 6 ounce.) uncooked spiral macaroni
  • 2 c. cubed cooked ham
  • 1 c. sliced celery
  • 1/3 c. diced red onion
  • 3/4 c. mayonnaise or possibly salad dressing
  • 1/4 c. lime juice
  • 2 tbsp. honey
  • 1 tbsp. minced fresh cilantro or possibly 1/2 teaspoon cilantro leaves
  • 1 med. honeydew melon, cut into 6 wedges, seeded, rind removed

Directions

  1. Cook macaroni to desired doneness as directed on package. Drain; rinse with cool water.
  2. In large bowl, combine macaroni, ham, celery and onion. In small bowl, combine mayonnaise, lime juice, honey and cilantro; blend well. Spoon over macaroni-ham mix; toss gently.
  3. Cover; chill 45 min or possibly till thoroughly chilled. Serve over melon wedges; garnish with fresh cilantro and lime peel, if you like. 6 servings.
  4. NUTRITION INFORMATION PER SERVING:
  5. Serving size: 1/6 of recipe - calories 490, protein 15g, carbohydrate 51g, fat 25g, cholesterol 41mg, sodium 760mg, potassium 880mg.
  6. Percent U.S. RDA per serving: protein 25%, vitamin A 4%, vitamin C 120%, thiamine 50%, riboflavin 15%, niacin 25%, calcium 4%, iron 10%.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1161g
Calories 2131  
Calories from Fat 1501 70%
Total Fat 169.21g 212%
Saturated Fat 27.37g 109%
Trans Fat 0.0g  
Cholesterol 336mg 112%
Sodium 6722mg 280%
Potassium 2292mg 65%
Total Carbs 73.93g 20%
Dietary Fiber 4.4g 15%
Sugars 61.33g 41%
Protein 85.42g 137%
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