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Ingredients
- 1 3/4 c. all-purpose flour
- 1 T baking pwdr
- 1/4 teaspoon salt (optional)
- 1 1/2 c. skim lowfat milk
- 1/2 c. honey
- 2 egg whites
- 3 T vegetable oil
- 3 c. Oat Bran cereal, any variety
Directions
- 1. Stir together flour, baking pwdr and salt; set aside.2. In large mixing bowl, beat together lowfat milk, honey, egg whites and oil till thoroughly mixed. Add in dry ingredients and Kellogg's Common Sense Oat Bran cereal, stirring only till combined. Portion batter evenly into 12 greased 2 1/2 inch muffin pan cups.
- 3. Bake in 400 degree oven for about 25 min or possibly till golden brown. Serve warm.
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 913g | |
| Calories 2069 | |
| Calories from Fat 203 | 10% |
| Total Fat 22.99g | 29% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.35g | |
| Cholesterol 7mg | 2% |
| Sodium 2508mg | 105% |
| Potassium 1500mg | 43% |
| Total Carbs 428.17g | 114% |
| Dietary Fiber 19.9g | 66% |
| Sugars 181.04g | 121% |
| Protein 52.57g | 84% |
