Honey Mustard Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
113.0g 		mustard
62.25g 		garlic
2.61g 		lemon juice
30.5g 		vinegar
60.0g 		canola oil
218.0g 		sesame oil
2.25g 		Total Per Serving Total for Recipe
Calories (kcal) 343.52 41.708 3.889 7.625 12.6 1927.12 19.89 2356.351 2356.351
Total Fat (g) 0.0 2.5 0.01 0.0 0.0 218.0 2.25 222.76 222.76
Saturated Fat (g) 0.0 0.156 0.002 0.0 0.0 16.067 0.32 16.544 16.544
Trans Fat (g) n/a 0.006 n/a n/a n/a 0.872 n/a 0.878 0.878
Monounsaturated Fat (g) 0.0 1.637 0.0 0.0 0.0 137.95 0.893 140.481 140.481
Polyunsaturated (g) 0.0 0.591 0.007 0.0 0.0 61.345 0.938 62.881 62.881
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 4.52 706.538 0.444 0.305 3.0 0.0 0.0 714.806 714.806
Potassium (mg) 58.76 85.905 10.466 37.82 43.8 0.0 0.0 236.751 236.751
Carbohydrates (g) 93.11 3.32 0.86 2.63 0.56 0.0 0.0 100.48 100.48
Dietary Fiber (g) 0.2 2.1 0.1 0.1 0.0 0.0 0.0 2.5 2.5
Sugars (g) 92.8 0.54 0.03 0.73 0.24 0.0 0.0 94.33 94.33
Protein (g) 0.34 2.72 0.17 0.12 0.0 0.0 0.0 3.34 3.34
Calcium (mg) 6.78 36.105 4.724 2.135 4.2 0.0 0.0 53.944 53.944
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.26 4.358 0.078 3.965 0.0 0.0 0.0 10.661 10.661
Iron (mg) 0.47 0.94 0.04 0.01 0.12 0.0 0.0 1.59 1.59
Magnesium (mg) 2.26 30.503 0.653 1.83 3.0 0.0 0.0 38.245 38.245
Niacin (mg) 0.136 0.324 0.018 0.031 0.0 0.0 0.0 0.508 0.508
Thiamin (mg) 0.0 0.212 0.005 0.009 0.0 0.0 0.0 0.226 0.226
Vitamin A, IU (IU) 0.0 44.198 0.235 6.1 n/a 0.0 0.0 50.532 50.532
Vitamin A, RAE (mcg_RAE) 0.0 2.49 0.0 0.305 0.0 0.0 0.0 2.795 2.795
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.023 0.037 0.032 0.015 0.0 0.0 0.0 0.108 0.108
Vitamin C (mg) 0.6 0.9 0.8 14.0 0.0 0.0 0.0 16.3 16.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.22 0.0 0.05 0.0 38.06 0.03 38.37 38.37
Alanine (g) 0.011 0.106 0.003 n/a n/a n/a 0.0 0.121 0.121
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.011 0.162 0.016 n/a n/a n/a 0.0 0.19 0.19
Ash (g) 0.23 2.27 0.04 0.08 n/a 0.0 0.0 2.61 2.61
Aspartic acid (g) 0.034 0.249 0.013 n/a n/a n/a 0.0 0.296 0.296
Beta Carotene (mcg) 0.0 18.053 0.13 0.915 0.0 0.0 0.0 19.098 19.098
Choline (mg) 2.5 13.9 0.6 1.6 0.0 0.4 0.0 19.0 19.0
Copper (mg) 0.045 0.056 0.008 0.009 0.006 0.0 0.0 0.124 0.124
Cystine (g) 0.0 0.05 0.002 n/a n/a n/a 0.0 0.052 0.052
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 46.26 0.11 n/a n/a n/a n/a n/a 46.37 46.37
Galactose (g) 3.5 0.0 n/a n/a n/a n/a n/a 3.5 3.5
Glucose (dextrose) (g) 40.4 0.29 n/a n/a n/a n/a n/a 40.68 40.68
Glutamic acid (g) 0.023 0.467 0.021 n/a n/a n/a 0.0 0.511 0.511
Glycine (g) 0.011 0.149 0.005 n/a n/a n/a 0.0 0.166 0.166
Histidine (g) 0.0 0.075 0.003 n/a n/a n/a 0.0 0.078 0.078
Isoleucine (g) 0.011 0.093 0.006 n/a n/a n/a 0.0 0.11 0.11
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.011 0.187 0.008 n/a n/a n/a 0.0 0.206 0.206
Lutein + zeaxanthin (mcg) 0.0 11.205 0.418 2.745 0.0 0.0 0.0 14.368 14.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.011 0.168 0.007 n/a n/a n/a 0.0 0.186 0.186
Maltose (g) 1.63 0.0 n/a n/a n/a n/a n/a 1.63 1.63
Manganese (mg) 0.09 0.261 0.044 0.003 n/a 0.0 n/a 0.398 0.398
Methionine (g) 0.0 0.05 0.002 n/a n/a n/a 0.0 0.052 0.052
Pantothenic acid (mg) 0.079 0.187 0.016 0.031 n/a 0.0 0.0 0.312 0.312
Phenylalanine (g) 0.011 0.106 0.005 n/a n/a n/a 0.0 0.122 0.122
Phosphorus (mg) 4.52 65.985 3.993 1.83 4.8 0.0 0.0 81.128 81.128
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 19.463 19.463 19.463
Proline (g) 0.102 0.23 0.003 n/a n/a n/a 0.0 0.335 0.335
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.045 0.019 0.003 0.003 0.0 0.0 0.0 0.07 0.07
Selenium (mcg) 0.9 20.5 0.4 0.0 0.1 0.0 0.0 21.8 21.8
Serine (g) 0.011 0.131 0.005 n/a n/a n/a 0.0 0.147 0.147
Starch (g) n/a 0.39 n/a n/a n/a n/a n/a 0.39 0.39
Sucrose (g) 1.01 0.14 n/a n/a n/a n/a n/a 1.14 1.14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.106 0.004 n/a n/a n/a 0.0 0.11 0.11
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.02 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.05 n/a n/a n/a 2.16 n/a 2.21 2.21
Tocopherol, gamma (mg) n/a 1.28 n/a n/a n/a 59.6 n/a 60.88 60.88
Tryptophan (g) 0.0 0.006 0.002 n/a n/a n/a 0.0 0.008 0.008
Tyrosine (g) 0.011 0.087 0.002 n/a n/a n/a 0.0 0.101 0.101
Valine (g) 0.011 0.125 0.008 n/a n/a n/a 0.0 0.143 0.143
Water (g) 19.32 51.45 1.53 27.67 56.29 0.0 0.0 156.26 156.26
Zinc (mg) 0.25 0.4 0.03 0.02 0.02 0.0 0.0 0.72 0.72
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