Honey Mustard Chicken Recipe

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Ingredients

Cost per recipe $2.74 view details
  • 4 1/2 skinless chicken breasts
  • 4 teaspoon honey
  • 4 teaspoon Dijon mustard
  • Dash curry pwdr and soy sauce per chicken breast - this is optional

Directions

  1. Marinade chicken in honey, mustard and spices for several hrs in refrigerator. Remove chicken fro marinade and bake in aluminum foil or possibly in a covered dish at 350 degrees for 30 min or possibly till done. (Boneless breasts take only 15 min to cook; watch carefully.) Serves 4. This recipe is easily cut down for 1 serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 256g
Calories 329  
Calories from Fat 31 9%
Total Fat 3.45g 4%
Saturated Fat 0.75g 3%
Trans Fat 0.06g  
Cholesterol 120mg 40%
Sodium 363mg 15%
Potassium 580mg 17%
Total Carbs 24.65g 7%
Dietary Fiber 0.9g 3%
Sugars 23.39g 16%
Protein 48.98g 78%
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