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Ingredients
- 4 1/2 skinless chicken breasts
- 4 teaspoon honey
- 4 teaspoon Dijon mustard
- Dash curry pwdr and soy sauce per chicken breast - this is optional
Directions
- Marinade chicken in honey, mustard and spices for several hrs in refrigerator. Remove chicken fro marinade and bake in aluminum foil or possibly in a covered dish at 350 degrees for 30 min or possibly till done. (Boneless breasts take only 15 min to cook; watch carefully.) Serves 4. This recipe is easily cut down for 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 329 | |
| Calories from Fat 31 | 9% |
| Total Fat 3.45g | 4% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 120mg | 40% |
| Sodium 363mg | 15% |
| Potassium 580mg | 17% |
| Total Carbs 24.65g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 23.39g | 16% |
| Protein 48.98g | 78% |
