Honey Bourbon Grilled Pork Tenderloin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. bourbon whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		pork tenderloins
78.22g 		onion
8.0g 		lemon juice
13.56g 		honey
9.42g 		soy sauce
7.08g 		ginger
0.62g 		olive oil
3.0g 		garlics
1.16g 		salt
0.33g 		pepper
0.06g 		flour
2.6g 		water
32.92g 		Total Per Serving Total for Recipe
Protein (g) 16.39 0.09 0.05 0.03 0.44 0.01 0.0 0.07 0.0 0.01 0.27 0.0 17.36 156.24
Total Fat (g) 1.7 0.01 0.0 0.0 0.0 0.0 3.0 0.01 0.0 0.0 0.03 0.0 4.75 42.75
Carbohydrates (g) 0.0 0.75 1.17 7.76 0.54 0.11 0.0 0.38 0.0 0.04 1.99 0.0 12.73 114.57
Ash (g) 0.81 0.03 0.04 0.02 1.08 0.0 0.0 0.02 0.33 0.0 0.01 0.03 2.37 21.33
Calories (kcal) 85.256 3.2 3.389 28.627 3.754 0.496 26.52 1.728 0.0 0.15 9.48 0.0 162.601 1463.409
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.44
Glucose (dextrose) (g) n/a 0.16 n/a 3.37 n/a n/a n/a n/a n/a n/a n/a n/a 3.52 31.68
Fructose (g) n/a 0.1 n/a 3.86 n/a n/a n/a n/a n/a n/a n/a n/a 3.96 35.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.44 7.13 12.3 1.61 5.01 0.49 0.0 0.68 0.0 0.01 0.31 32.88 119.87 1078.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.33 7.73 0.12 0.01 0.0 0.01 0.0 0.0 0.01 0.0 8.55 76.95
Galactose (g) n/a 0.0 n/a 0.29 n/a n/a n/a n/a n/a n/a n/a n/a 0.29 2.61
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 3.6
Calcium (mg) 3.911 1.84 0.949 0.565 1.346 0.099 0.03 2.1 0.08 0.257 0.391 0.988 12.555 112.995
Iron (mg) 0.77 0.02 0.0 0.04 0.14 0.0 0.02 0.02 0.0 0.02 0.12 0.0 1.14 10.26
Magnesium (mg) 21.119 0.8 0.813 0.188 3.046 0.267 0.0 0.29 0.003 0.114 0.573 0.329 27.542 247.878
Phosphorus (mg) 193.195 2.32 0.813 0.377 8.854 0.211 0.0 1.775 0.0 0.102 2.813 0.0 210.46 1894.14
Potassium (mg) 312.085 11.68 16.809 4.897 15.371 2.573 0.03 4.652 0.027 0.741 2.787 0.0 371.65 3344.85
Sodium (mg) 41.455 0.32 0.136 0.377 399.288 0.081 0.06 0.197 129.193 0.026 0.052 1.317 572.5 5152.5
Zinc (mg) 1.48 0.01 0.01 0.02 0.04 0.0 0.0 0.01 0.0 0.0 0.02 0.0 1.59 14.31
Copper (mg) 0.07 0.003 0.004 0.004 0.007 0.001 0.0 0.003 0.0 0.001 0.004 0.003 0.101 0.909
Manganese (mg) 0.016 0.01 0.001 0.008 0.03 0.001 0.0 0.019 0.0 0.003 0.018 0.0 0.107 0.963
Selenium (mcg) 24.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 25.3 227.7
Vitamin A, IU (IU) 0.0 0.16 2.711 0.0 0.0 0.0 0.0 0.104 0.0 0.176 0.0 0.0 3.152 28.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.144 1.296
Beta Carotene (mcg) 0.0 0.08 0.407 0.0 0.0 0.0 0.0 0.058 0.0 0.092 0.0 0.0 0.637 5.733
Vitamin E (mg) 0.17 0.0 0.02 0.0 0.0 0.0 0.43 0.0 0.0 0.0 0.0 0.0 0.63 5.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.036
Lutein + zeaxanthin (mcg) 0.0 0.32 1.22 0.0 0.0 0.0 0.0 0.186 0.0 0.121 0.469 0.0 2.315 20.835
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.09
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.01 n/a 0.06 0.54
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 6.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 7.3 65.7
Thiamin (mg) 0.782 0.004 0.004 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.021 0.0 0.816 7.344
Riboflavin (mg) 0.266 0.002 0.001 0.004 0.012 0.0 0.0 0.001 0.0 0.0 0.013 0.0 0.3 2.7
Niacin (mg) 5.225 0.01 0.014 0.011 0.156 0.005 0.0 0.008 0.0 0.001 0.154 0.0 5.582 50.238
Pantothenic acid (mg) 0.665 0.01 0.014 0.007 0.021 0.001 0.0 0.007 0.0 n/a 0.011 0.0 0.735 6.615
Vitamin B-6 (mg) 0.61 0.01 0.007 0.002 0.011 0.001 0.0 0.014 0.0 0.0 0.001 0.0 0.656 5.904
Folate (mcg) 0.0 1.52 1.762 0.188 0.992 0.068 0.0 0.035 0.0 0.006 4.766 0.0 9.337 84.033
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.6
Choline (mg) 63.2 0.5 0.7 0.2 1.3 0.2 0.0 0.3 0.0 0.0 0.3 0.0 66.6 599.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.011 0.0 4.011 36.099
Tryptophan (g) 0.172 0.001 n/a 0.0 0.006 0.0 0.0 0.001 0.0 n/a 0.003 n/a 0.184 1.656
Threonine (g) 0.735 0.002 n/a 0.0 0.018 0.0 0.0 0.002 0.0 n/a 0.007 n/a 0.764 6.876
Isoleucine (g) 0.806 0.001 n/a 0.001 0.021 0.0 0.0 0.003 0.0 n/a 0.009 n/a 0.841 7.569
Leucine (g) 1.392 0.002 n/a 0.001 0.035 0.0 0.0 0.004 0.0 n/a 0.018 n/a 1.454 13.086
Lysine (g) 1.517 0.003 n/a 0.001 0.026 0.0 0.0 0.003 0.0 n/a 0.006 n/a 1.557 14.013
Methionine (g) 0.454 0.0 n/a 0.0 0.006 0.0 0.0 0.001 0.0 n/a 0.005 n/a 0.466 4.194
Cystine (g) 0.188 0.0 n/a 0.0 0.008 0.0 0.0 0.001 0.0 n/a 0.006 n/a 0.202 1.818
Phenylalanine (g) 0.688 0.002 n/a 0.001 0.023 0.0 0.0 0.002 0.0 n/a 0.014 n/a 0.731 6.579
Tyrosine (g) 0.626 0.001 n/a 0.001 0.016 0.0 0.0 0.001 0.0 n/a 0.008 n/a 0.653 5.877
Valine (g) 0.86 0.002 n/a 0.001 0.022 0.0 0.0 0.003 0.0 n/a 0.011 n/a 0.9 8.1
Arginine (g) 1.087 0.008 n/a 0.001 0.03 0.0 0.0 0.007 0.0 n/a 0.011 n/a 1.145 10.305
Histidine (g) 0.712 0.001 n/a 0.0 0.011 0.0 0.0 0.001 0.0 n/a 0.006 n/a 0.731 6.579
Alanine (g) 0.962 0.002 n/a 0.001 0.02 0.0 0.0 0.002 0.0 n/a 0.009 n/a 0.995 8.955
Aspartic acid (g) 1.603 0.007 n/a 0.003 0.047 0.001 0.0 0.006 0.0 n/a 0.011 n/a 1.679 15.111
Glutamic acid (g) 2.612 0.021 n/a 0.002 0.105 0.001 0.0 0.009 0.0 n/a 0.091 n/a 2.841 25.569
Glycine (g) 0.735 0.002 n/a 0.001 0.02 0.0 0.0 0.002 0.0 n/a 0.01 n/a 0.771 6.939
Proline (g) 0.665 0.001 n/a 0.008 0.033 0.0 0.0 0.001 0.0 n/a 0.031 n/a 0.739 6.651
Serine (g) 0.712 0.002 n/a 0.001 0.026 0.0 0.0 0.002 0.0 n/a 0.014 n/a 0.756 6.804
Cholesterol (mg) 50.841 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.841 457.569
Trans Fat (g) 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.016 0.144
Saturated Fat (g) 0.548 0.003 0.0 0.0 0.001 0.001 0.414 0.001 0.0 0.001 0.004 0.0 0.973 8.757
Phytosterols (mg) n/a 1.2 n/a n/a n/a 0.093 6.63 n/a 0.0 0.054 n/a n/a 7.977 71.793
Monounsaturated Fat (g) 0.618 0.001 0.0 0.0 0.001 0.001 2.189 0.0 0.0 0.001 0.002 0.0 2.812 25.308
Polyunsaturated (g) 0.289 0.002 0.0 0.0 0.001 0.001 0.316 0.003 0.0 0.001 0.011 0.0 0.623 5.607
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