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Homesick Toast... Recipe

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Homesick Toast...
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Ingredients

  • 2 slices of good bread, whole wheat or whole grain is best
  • juice of 1/2 of a lime
  • 2 teaspoons chopped mint, plus extra for garnish if using as an appetizer
  • 1/2 cup goat cheese
  • salt and freshly ground pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 199g
Calories 544  
Calories from Fat 262 48%
Total Fat 29.75g 37%
Saturated Fat 18.52g 74%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 829mg 35%
Potassium 130mg 4%
Total Carbs 39.42g 11%
Dietary Fiber 1.9g 6%
Sugars 2.48g 2%
Protein 29.56g 47%
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