Homemade Spaghetti Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Oregano
Seasoned salt
Pork neck bone for flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes sauce
344.53g 		tomatoes paste
127.5g 		tomatoes
239.06g 		onion
24.75g 		olive oil
1.13g 		garlic
0.65g 		salt
0.0g 		pepper
0.0g 		oregano
0.0g 		salt
0.0g 		sugar
25.0g 		beer
14.85g 		Total Per Serving Total for Recipe
Protein (g) 4.55 5.51 2.18 0.27 0.0 0.04 n/a n/a n/a n/a 0.0 0.07 12.61 50.44
Total Fat (g) 0.62 0.6 0.45 0.02 1.13 0.0 n/a n/a n/a n/a 0.0 0.0 2.83 11.32
Carbohydrates (g) 18.54 24.11 14.8 2.31 0.0 0.22 n/a n/a n/a n/a 25.0 0.53 85.49 341.96
Ash (g) 6.89 3.57 2.8 0.09 0.0 0.01 n/a n/a n/a n/a 0.0 0.02 13.38 53.52
Calories (kcal) 82.688 104.55 62.156 9.9 9.945 0.972 n/a n/a n/a n/a 96.75 6.386 373.347 1493.388
Starch (g) n/a 0.28 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.28 1.12
Sucrose (g) 0.9 0.38 0.05 0.25 n/a n/a n/a n/a n/a n/a n/a 0.0 1.57 6.28
Glucose (dextrose) (g) 8.03 7.33 3.9 0.49 n/a n/a n/a n/a n/a n/a n/a 0.0 19.74 78.96
Fructose (g) 5.72 7.46 4.49 0.32 n/a n/a n/a n/a n/a n/a n/a 0.0 17.99 71.96
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.36 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.36 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.6 0.6 2.4
Water (g) 313.94 93.71 218.84 22.05 0.0 0.38 n/a n/a n/a n/a 0.01 13.66 662.59 2650.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 14.64 15.53 8.42 1.05 0.0 0.01 n/a n/a n/a n/a 24.98 0.0 64.62 258.48
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.2 5.2 2.4 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 13.2 52.8
Calcium (mg) 44.789 45.9 81.281 5.693 0.011 1.181 n/a n/a n/a n/a 0.25 0.594 179.699 718.796
Iron (mg) 3.51 3.8 3.18 0.05 0.01 0.01 n/a n/a n/a n/a 0.0 0.0 10.57 42.28
Magnesium (mg) 55.125 53.55 28.688 2.475 0.0 0.163 n/a n/a n/a n/a 0.0 0.891 140.892 563.568
Phosphorus (mg) 89.578 105.825 47.813 7.178 0.0 0.998 n/a n/a n/a n/a 0.0 2.079 253.471 1013.884
Potassium (mg) 1140.403 1292.85 494.859 36.135 0.011 2.617 n/a n/a n/a n/a 0.5 4.01 2971.384 11885.536
Sodium (mg) 1805.35 1007.25 528.328 0.99 0.023 0.111 n/a n/a n/a n/a 0.0 0.594 3342.646 13370.584
Zinc (mg) 0.69 0.8 0.41 0.04 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 1.95 7.8
Copper (mg) 0.413 0.472 0.263 0.01 0.0 0.002 n/a n/a n/a n/a 0.0 0.001 1.162 4.648
Manganese (mg) 0.379 0.383 0.143 0.032 0.0 0.011 n/a n/a n/a n/a 0.0 0.001 0.949 3.796
Selenium (mcg) 0.7 6.8 1.4 0.1 0.0 0.1 n/a n/a n/a n/a 0.2 0.1 9.3 37.2
Vitamin A, IU (IU) 1491.826 1944.375 411.188 0.495 0.0 0.059 n/a n/a n/a n/a 0.0 0.0 3847.942 15391.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 75.797 96.9 21.516 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 194.213 776.852
Beta Carotene (mcg) 892.339 1148.775 246.234 0.248 0.0 0.033 n/a n/a n/a n/a 0.0 0.0 2287.629 9150.516
Vitamin E (mg) 4.89 5.48 1.98 0.0 0.16 0.0 n/a n/a n/a n/a 0.0 0.0 12.53 50.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 48162.198 36674.1 9772.875 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 94609.173 378436.692
Lutein + zeaxanthin (mcg) 79.242 0.0 301.219 0.99 0.0 0.104 n/a n/a n/a n/a 0.0 0.0 381.556 1526.224
Tocopherol, beta (mg) 0.07 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.34 0.66 0.48 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 1.49 5.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 24.1 27.9 18.9 1.8 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 73.0 292.0
Thiamin (mg) 0.069 0.077 0.12 0.012 0.0 0.001 n/a n/a n/a n/a 0.0 0.001 0.28 1.12
Riboflavin (mg) 0.241 0.191 0.096 0.007 0.0 0.001 n/a n/a n/a n/a 0.005 0.004 0.546 2.184
Niacin (mg) 3.376 3.927 1.697 0.03 0.0 0.005 n/a n/a n/a n/a 0.0 0.076 9.111 36.444
Pantothenic acid (mg) 1.068 0.179 0.263 0.03 0.0 0.004 n/a n/a n/a n/a 0.0 0.006 1.549 6.196
Vitamin B-6 (mg) 0.345 0.281 0.048 0.03 0.0 0.008 n/a n/a n/a n/a 0.0 0.007 0.718 2.872
Folate (mcg) 37.899 15.3 11.953 4.703 0.0 0.02 n/a n/a n/a n/a 0.0 0.891 70.765 283.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 34.1 49.1 24.9 1.5 0.0 0.2 n/a n/a n/a n/a 0.0 1.5 111.2 444.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.038 0.024 0.002 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.4
Threonine (g) 0.138 0.128 0.048 0.005 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.319 1.276
Isoleucine (g) 0.103 0.089 0.048 0.002 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.244 0.976
Leucine (g) 0.138 0.14 0.096 0.007 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.383 1.532
Lysine (g) 0.138 0.153 0.096 0.01 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.398 1.592
Methionine (g) 0.034 0.026 0.024 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.084 0.336
Cystine (g) 0.034 0.026 0.024 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.084 0.336
Phenylalanine (g) 0.345 0.153 0.072 0.007 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.578 2.312
Tyrosine (g) 0.069 0.064 0.048 0.002 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.183 0.732
Valine (g) 0.103 0.102 0.072 0.005 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.284 1.136
Arginine (g) 0.103 0.089 0.048 0.025 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.269 1.076
Histidine (g) 0.069 0.077 0.024 0.002 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.173 0.692
Alanine (g) 0.138 0.255 0.072 0.005 0.0 0.001 n/a n/a n/a n/a n/a 0.001 0.472 1.888
Aspartic acid (g) 0.689 0.893 0.311 0.022 0.0 0.003 n/a n/a n/a n/a n/a 0.003 1.921 7.684
Glutamic acid (g) 2.239 2.423 0.837 0.064 0.0 0.005 n/a n/a n/a n/a n/a 0.007 5.576 22.304
Glycine (g) 0.103 0.077 0.048 0.007 0.0 0.001 n/a n/a n/a n/a n/a 0.001 0.238 0.952
Proline (g) 0.069 0.102 0.048 0.002 0.0 0.001 n/a n/a n/a n/a n/a 0.006 0.228 0.912
Serine (g) 0.138 0.14 0.072 0.005 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.356 1.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.103 0.128 0.072 0.01 0.155 0.001 n/a n/a n/a n/a 0.0 0.0 0.468 1.872
Phytosterols (mg) n/a n/a n/a 3.713 2.486 n/a n/a n/a n/a n/a n/a n/a 6.199 24.796
Monounsaturated Fat (g) 0.103 0.089 0.072 0.002 0.821 0.0 n/a n/a n/a n/a 0.0 0.0 1.088 4.352
Polyunsaturated (g) 0.241 0.204 0.191 0.005 0.118 0.002 n/a n/a n/a n/a 0.0 0.0 0.761 3.044
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