Homemade Maple Syrup Vinaigrette Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
olive oil
17.12g
apple-cider vinegar
10.1g
maple syrup
10.21g
orange zest
0.25g
mustard
0.38g
thyme
0.08g
garlic
0.65g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Calories (kcal) 151.33 2.122 26.642 0.119 0.255 0.21 0.972 n/a n/a 181.649 1453.192
Total Fat (g) 17.12 0.0 0.02 0.0 0.02 0.01 0.0 n/a n/a 17.16 137.28
Saturated Fat (g) 2.364 0.0 0.004 0.0 0.001 0.002 0.001 n/a n/a 2.372 18.976
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.49 0.0 0.006 0.0 0.01 0.0 0.0 n/a n/a 12.506 100.048
Polyunsaturated (g) 1.801 0.0 0.01 0.0 0.004 0.001 0.002 n/a n/a 1.817 14.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sodium (mg) 0.342 0.505 0.919 0.015 4.313 0.042 0.111 n/a n/a 6.247 49.976
Potassium (mg) 0.171 7.375 20.823 0.406 0.524 0.621 2.617 n/a n/a 32.537 260.296
Carbohydrates (g) 0.0 0.09 6.85 0.04 0.02 0.05 0.22 n/a n/a 7.27 58.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.8
Sugars (g) 0.0 0.04 6.08 0.01 0.0 0.0 0.01 n/a n/a 6.14 49.12
Protein (g) 0.0 0.0 0.0 0.0 0.02 0.01 0.04 n/a n/a 0.07 0.56
Calcium (mg) 0.171 0.707 6.839 0.34 0.22 1.441 1.181 n/a n/a 10.9 87.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.033 0.027 0.209 0.02 n/a n/a 0.288 2.304
Iron (mg) 0.1 0.02 0.12 0.0 0.01 0.09 0.01 n/a n/a 0.35 2.8
Magnesium (mg) 0.0 0.505 1.429 0.038 0.186 0.168 0.163 n/a n/a 2.489 19.912
Niacin (mg) 0.0 0.0 0.003 0.001 0.002 0.004 0.005 n/a n/a 0.014 0.112
Thiamin (mg) 0.0 0.0 0.001 0.0 0.001 0.0 0.001 n/a n/a 0.004 0.032
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.27 2.898 0.059 n/a n/a 3.226 25.808
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.015 0.145 0.0 n/a n/a 0.168 1.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a n/a 0.009 0.072
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 n/a n/a 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 2.46 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 2.46 19.68
Alanine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.001 0.008
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.004 n/a n/a 0.005 0.04
Ash (g) 0.0 0.02 0.06 n/a 0.01 0.01 0.01 n/a n/a 0.11 0.88
Aspartic acid (g) 0.0 0.0 n/a n/a 0.002 n/a 0.003 n/a n/a 0.005 0.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.018 0.11 1.726 0.033 n/a n/a 1.887 15.096
Choline (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.2 n/a n/a 0.5 4.0
Copper (mg) 0.0 0.001 0.007 0.0 0.0 0.001 0.002 n/a n/a 0.011 0.088
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.008
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.03 0.09 n/a 0.0 n/a n/a n/a n/a 0.12 0.96
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 0.24 n/a 0.0 n/a n/a n/a n/a 0.25 2.0
Glutamic acid (g) 0.0 0.0 n/a n/a 0.003 n/a 0.005 n/a n/a 0.008 0.064
Glycine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.016
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.008
Isoleucine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.001 n/a n/a 0.002 0.016
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.002 n/a n/a 0.003 0.024
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.046 0.068 0.657 0.104 n/a n/a 0.876 7.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.002 n/a n/a 0.003 0.024
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.025 0.337 n/a 0.002 0.006 0.011 n/a n/a 0.381 3.048
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.008
Pantothenic acid (mg) 0.0 0.0 0.004 n/a 0.001 n/a 0.004 n/a n/a 0.009 0.072
Phenylalanine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.016
Phosphorus (mg) 0.0 0.808 0.204 0.03 0.403 0.153 0.998 n/a n/a 2.597 20.776
Phytosterols (mg) 37.832 0.0 n/a n/a n/a 0.124 n/a n/a n/a 37.957 303.656
Proline (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.001 n/a n/a 0.002 0.016
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.3 2.4
Serine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.016
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 5.74 n/a 0.0 n/a n/a n/a n/a 5.75 46.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.001 n/a n/a 0.002 0.016
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.15 1.2
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.001 0.008
Tyrosine (g) 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.001 0.008
Valine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.002 n/a n/a 0.003 0.024
Water (g) 0.0 9.48 3.28 0.21 0.31 0.01 0.38 n/a n/a 13.66 109.28
Zinc (mg) 0.0 0.0 0.42 0.0 0.0 0.0 0.01 n/a n/a 0.44 3.52