Homemade Italian Sauce Recipe

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Servings: 10

Ingredients

Cost per serving $1.75 view details
  • 2 lg. cans (22 ounce. each) Italian tomatoes
  • 1 lg. can (22 ounce.) puree tomatoes
  • 2 (6 ounce. each) Italian tomato paste
  • 2 (6 ounce.) water
  • 2 sm. cans Contadina tomato sauce
  • 4-5 pcs (sm.) garlic cloves, minced well
  • 1 med. onion, minced well
  • 1 med. green pepper, minced
  • Extra virgin olive oil
  • 2 tbsp. grated Parmesan cheese
  • 2 teaspoon grnd basil
  • 1 teaspoon oregano
  • 1 teaspoon parsley
  • Salt & pepper to taste
  • 1 pound lean chop meat
  • 1 chicken breast or possibly few chicken wings
  • 1 pound sweet sausage

Directions

  1. Brown chop meat in little extra virgin olive oil, in large pot - drain; set aside. Brown sausage in extra virgin olive oil, don't drain. Add in all ingredients and chop meat. Stir well and simmer low for 3 hrs. Freezes well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 10 servings
Calories 303  
Calories from Fat 201 66%
Total Fat 22.35g 28%
Saturated Fat 7.42g 30%
Trans Fat 0.11g  
Cholesterol 65mg 22%
Sodium 1415mg 59%
Potassium 611mg 17%
Total Carbs 6.56g 2%
Dietary Fiber 1.8g 6%
Sugars 4.57g 3%
Protein 18.84g 30%
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