Homemade Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tbsp. green food coloring
1 tbsp. mint flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
milk
57.3g
milk
195.2g
pudding
14.18g
chocolate chips
4.4g
Total Per Serving Total for Recipe
Protein (g) 4.53 6.58 0.45 0.34 11.89 118.9
Total Fat (g) 4.99 1.89 0.28 1.31 8.46 84.6
Carbohydrates (g) 31.17 9.74 2.77 2.61 46.29 462.9
Ash (g) 1.05 1.46 n/a 0.08 2.59 25.9
Calories (kcal) 183.933 81.984 14.742 23.54 304.199 3041.99
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 10.15 n/a n/a 10.15 101.5
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.56 175.52 10.55 0.07 201.7 2017.0
Caffeine (mg) 0.0 0.0 0.284 0.88 1.164 11.64
Theobromine (mg) 0.0 0.0 8.93 9.02 17.95 179.5
Sugars (g) 31.17 10.15 1.66 2.27 45.25 452.5
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.3 3.0
Calcium (mg) 162.732 232.288 15.167 8.316 418.503 4185.03
Iron (mg) 0.11 0.06 0.05 0.1 0.32 3.2
Magnesium (mg) 14.898 21.472 2.835 2.772 41.977 419.77
Phosphorus (mg) 144.969 185.44 12.899 9.152 352.46 3524.6
Potassium (mg) 212.583 292.8 21.688 16.368 543.439 5434.39
Sodium (mg) 72.771 85.888 13.892 3.476 176.027 1760.27
Zinc (mg) 0.54 0.82 0.07 0.1 1.53 15.3
Copper (mg) 0.011 0.02 0.014 0.022 0.067 0.67
Manganese (mg) 0.006 0.0 n/a 0.021 0.026 0.26
Selenium (mcg) 8.5 6.4 0.5 0.2 15.6 156.0
Vitamin A, IU (IU) 152.991 382.592 n/a 8.58 544.163 5441.63
Retinol (mcg) 41.829 113.216 6.237 2.596 163.878 1638.78
Vitamin A, RAE (mcg_RAE) 42.402 113.216 6.237 2.596 164.451 1644.51
Beta Carotene (mcg) 8.022 3.904 0.425 0.0 12.351 123.51
Vitamin E (mg) 0.09 0.02 0.0 0.02 0.14 1.4
Vitamin D (IU) n/a 101.504 n/a n/a 101.504 1015.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.142 0.264 0.406 4.06
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 1.5 15.0
Thiamin (mg) 0.052 0.039 0.006 0.005 0.101 1.01
Riboflavin (mg) 0.241 0.371 0.023 0.013 0.647 6.47
Niacin (mg) 0.12 0.176 0.018 0.017 0.332 3.32
Pantothenic acid (mg) 0.43 0.703 n/a 0.021 1.153 11.53
Vitamin B-6 (mg) 0.029 0.078 0.004 0.002 0.113 1.13
Folate (mcg) 6.303 9.76 0.709 0.528 17.3 173.0
Vitamin B-12 (mcg) 0.25 0.86 0.06 0.03 1.2 12.0
Choline (mg) 51.1 34.6 1.9 2.0 89.5 895.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.078 n/a n/a 0.141 1.41
Threonine (g) 0.206 0.176 n/a n/a 0.382 3.82
Isoleucine (g) 0.275 0.371 n/a n/a 0.646 6.46
Leucine (g) 0.447 0.742 n/a n/a 1.189 11.89
Lysine (g) 0.361 0.566 n/a n/a 0.927 9.27
Methionine (g) 0.115 0.156 n/a n/a 0.271 2.71
Cystine (g) 0.04 0.234 n/a n/a 0.274 2.74
Phenylalanine (g) 0.218 0.332 n/a n/a 0.55 5.5
Tyrosine (g) 0.218 0.273 n/a n/a 0.491 4.91
Valine (g) 0.304 0.429 n/a n/a 0.733 7.33
Arginine (g) 0.166 0.195 n/a n/a 0.361 3.61
Histidine (g) 0.12 0.156 n/a n/a 0.276 2.76
Alanine (g) 0.155 0.215 n/a n/a 0.369 3.69
Aspartic acid (g) 0.344 0.605 n/a n/a 0.949 9.49
Glutamic acid (g) 0.951 1.523 n/a n/a 2.474 24.74
Glycine (g) 0.097 0.117 n/a n/a 0.215 2.15
Proline (g) 0.441 0.703 n/a n/a 1.144 11.44
Serine (g) 0.246 0.41 n/a n/a 0.656 6.56
Cholesterol (mg) 19.482 9.76 0.851 1.012 31.105 311.05
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.146 1.23 0.167 0.814 5.357 53.57
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.392 0.547 0.078 0.316 2.333 23.33
Polyunsaturated (g) 0.195 0.078 0.013 0.061 0.346 3.46