Homemade Chunky Monkey Ice Cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sugar
16.67g
milk
20.33g
whipping cream
22.5g
vanilla
0.53g
banana
12.0g
salt
0.05g
walnuts
3.29g
chocolate chips
10.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.65 0.46 0.0 0.13 0.0 0.5 0.8 2.55 20.4
Total Fat (g) 0.0 0.66 8.33 0.0 0.04 0.0 2.15 3.11 14.29 114.32
Carbohydrates (g) 16.66 0.92 0.63 0.07 2.74 0.0 0.45 6.24 27.71 221.68
Ash (g) 0.0 0.14 0.1 0.0 0.1 0.05 0.06 0.19 0.64 5.12
Calories (kcal) 64.498 12.2 77.625 1.512 10.68 0.0 21.521 56.175 244.211 1953.688
Starch (g) n/a n/a n/a n/a 0.65 n/a 0.0 n/a 0.65 5.2
Sucrose (g) n/a 0.0 n/a n/a 0.29 n/a 0.08 n/a 0.37 2.96
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.6 n/a 0.0 n/a 0.6 4.8
Fructose (g) n/a 0.0 n/a n/a 0.58 n/a 0.0 n/a 0.58 4.64
Lactose (g) n/a 1.07 n/a n/a 0.0 n/a 0.0 n/a 1.07 8.56
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.0 17.96 12.98 0.28 8.99 0.0 0.13 0.16 40.51 324.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.525 21.525 172.2
Sugars (g) 16.65 1.07 0.02 0.07 1.47 0.0 0.09 5.41 24.77 198.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.4 0.9 7.2
Calcium (mg) 0.167 22.977 14.625 0.058 0.6 0.012 3.225 19.845 61.508 492.064
Iron (mg) 0.0 0.01 0.01 0.0 0.03 0.0 0.1 0.25 0.39 3.12
Magnesium (mg) 0.0 2.033 1.575 0.063 3.24 0.001 5.199 6.615 18.726 149.808
Phosphorus (mg) 0.0 18.504 13.95 0.032 2.64 0.0 11.386 21.84 68.351 546.808
Potassium (mg) 0.333 29.077 16.875 0.777 42.96 0.004 14.512 39.06 143.598 1148.784
Sodium (mg) 0.0 8.134 8.55 0.047 0.12 19.379 0.066 8.295 44.591 356.728
Zinc (mg) 0.0 0.08 0.05 0.0 0.02 0.0 0.1 0.24 0.49 3.92
Copper (mg) 0.0 0.002 0.002 0.0 0.01 0.0 0.052 0.051 0.118 0.944
Manganese (mg) 0.0 0.0 0.0 0.001 0.032 0.0 0.112 0.049 0.195 1.56
Selenium (mcg) 0.1 0.8 0.1 0.0 0.1 0.0 0.2 0.5 1.7 13.6
Vitamin A, IU (IU) 0.0 20.74 330.75 0.0 7.68 0.0 0.658 20.475 380.304 3042.432
Retinol (mcg) 0.0 5.693 91.125 0.0 0.0 0.0 0.0 6.195 103.013 824.104
Vitamin A, RAE (mcg_RAE) 0.0 5.693 92.475 0.0 0.36 0.0 0.033 6.195 104.756 838.048
Beta Carotene (mcg) 0.0 1.017 16.2 0.0 3.12 0.0 0.395 0.0 20.732 165.856
Vitamin E (mg) 0.0 0.01 0.24 0.0 0.01 0.0 0.02 0.05 0.34 2.72
Vitamin D (IU) n/a 8.134 11.7 n/a n/a n/a n/a n/a 19.834 158.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.64 0.0 0.296 0.63 3.566 28.528
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.69 0.1 0.79 6.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.06 n/a 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) 0.0 0.008 0.005 0.0 0.004 0.0 0.011 0.012 0.039 0.312
Riboflavin (mg) 0.003 0.037 0.025 0.001 0.008 0.0 0.005 0.032 0.11 0.88
Niacin (mg) 0.0 0.022 0.009 0.002 0.08 0.0 0.037 0.041 0.192 1.536
Pantothenic acid (mg) 0.0 0.073 0.059 0.0 0.04 0.0 0.019 0.049 0.24 1.92
Vitamin B-6 (mg) 0.0 0.008 0.007 0.0 0.044 0.0 0.018 0.004 0.081 0.648
Folate (mcg) 0.0 1.017 0.9 0.0 2.4 0.0 3.225 1.26 8.802 70.416
Vitamin B-12 (mcg) 0.0 0.09 0.04 0.0 0.0 0.0 0.0 0.08 0.21 1.68
Choline (mg) 0.0 2.9 3.8 n/a 1.2 0.0 1.3 4.8 14.0 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 0.007 n/a 0.001 0.0 0.006 n/a 0.03 0.24
Threonine (g) n/a 0.028 0.02 n/a 0.004 0.0 0.02 n/a 0.072 0.576
Isoleucine (g) n/a 0.035 0.027 n/a 0.004 0.0 0.021 n/a 0.086 0.688
Leucine (g) n/a 0.055 0.045 n/a 0.008 0.0 0.039 n/a 0.147 1.176
Lysine (g) n/a 0.028 0.036 n/a 0.006 0.0 0.014 n/a 0.084 0.672
Methionine (g) n/a 0.016 0.011 n/a 0.001 0.0 0.008 n/a 0.037 0.296
Cystine (g) n/a 0.004 0.005 n/a 0.001 0.0 0.007 n/a 0.017 0.136
Phenylalanine (g) n/a 0.031 0.023 n/a 0.006 0.0 0.023 n/a 0.082 0.656
Tyrosine (g) n/a 0.031 0.023 n/a 0.001 0.0 0.013 n/a 0.068 0.544
Valine (g) n/a 0.039 0.032 n/a 0.006 0.0 0.025 n/a 0.101 0.808
Arginine (g) n/a 0.016 0.016 n/a 0.006 0.0 0.075 n/a 0.113 0.904
Histidine (g) n/a 0.016 0.014 n/a 0.01 0.0 0.013 n/a 0.052 0.416
Alanine (g) n/a 0.02 0.016 n/a 0.005 0.0 0.023 n/a 0.064 0.512
Aspartic acid (g) n/a 0.049 0.036 n/a 0.014 0.0 0.06 n/a 0.159 1.272
Glutamic acid (g) n/a 0.132 0.097 n/a 0.018 0.0 0.093 n/a 0.34 2.72
Glycine (g) n/a 0.016 0.009 n/a 0.005 0.0 0.027 n/a 0.057 0.456
Proline (g) n/a 0.069 0.045 n/a 0.004 0.0 0.023 n/a 0.141 1.128
Serine (g) n/a 0.022 0.025 n/a 0.005 0.0 0.031 n/a 0.083 0.664
Cholesterol (mg) 0.0 2.033 30.825 0.0 0.0 0.0 0.0 2.415 35.273 282.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.38 5.182 0.0 0.013 0.0 0.202 1.944 7.721 61.768
Phytosterols (mg) n/a n/a n/a n/a 1.92 0.0 2.369 n/a 4.289 34.312
Monounsaturated Fat (g) 0.0 0.165 2.405 0.0 0.004 0.0 0.294 0.755 3.622 28.976
Polyunsaturated (g) 0.0 0.041 0.308 0.0 0.008 0.0 1.552 0.145 2.054 16.432