Home Made Pizza Sort Of Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Already shredded mozzarella cheese
Spaghetti or possibly pizza sauce from the jar (1/2 c.)
Already sliced pepperoni (or possibly favorite meat)
Cooked Italian sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		spaghetti
0.0g 		sausage
0.0g 		vegetables
453.6g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 15.1 15.1 30.2
Total Fat (g) n/a n/a 2.36 2.36 4.72
Carbohydrates (g) n/a n/a 61.05 61.05 122.1
Ash (g) n/a n/a 2.72 2.72 5.44
Calories (kcal) n/a n/a 290.304 290.304 580.608
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 372.31 372.31 744.62
Caffeine (mg) n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 18.1 18.1 36.2
Calcium (mg) n/a n/a 113.4 113.4 226.8
Iron (mg) n/a n/a 4.31 4.31 8.62
Magnesium (mg) n/a n/a 108.864 108.864 217.728
Phosphorus (mg) n/a n/a 267.624 267.624 535.248
Potassium (mg) n/a n/a 961.632 961.632 1923.264
Sodium (mg) n/a n/a 213.192 213.192 426.384
Zinc (mg) n/a n/a 2.04 2.04 4.08
Copper (mg) n/a n/a 0.408 0.408 0.816
Manganese (mg) n/a n/a 1.089 1.089 2.178
Selenium (mcg) n/a n/a 1.8 1.8 3.6
Vitamin A, IU (IU) n/a n/a 23033.808 23033.808 46067.616
Retinol (mcg) n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 1152.144 1152.144 2304.288
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 47.2 47.2 94.4
Thiamin (mg) n/a n/a 0.544 0.544 1.088
Riboflavin (mg) n/a n/a 0.408 0.408 0.816
Niacin (mg) n/a n/a 5.67 5.67 11.34
Pantothenic acid (mg) n/a n/a 0.726 0.726 1.452
Vitamin B-6 (mg) n/a n/a 0.454 0.454 0.908
Folate (mcg) n/a n/a 131.544 131.544 263.088
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.136 0.136 0.272
Threonine (g) n/a n/a 0.59 0.59 1.18
Isoleucine (g) n/a n/a 0.726 0.726 1.452
Leucine (g) n/a n/a 0.998 0.998 1.996
Lysine (g) n/a n/a 0.907 0.907 1.814
Methionine (g) n/a n/a 0.181 0.181 0.362
Cystine (g) n/a n/a 0.136 0.136 0.272
Phenylalanine (g) n/a n/a 0.635 0.635 1.27
Tyrosine (g) n/a n/a 0.408 0.408 0.816
Valine (g) n/a n/a 0.771 0.771 1.542
Arginine (g) n/a n/a 1.043 1.043 2.086
Histidine (g) n/a n/a 0.408 0.408 0.816
Alanine (g) n/a n/a 0.635 0.635 1.27
Aspartic acid (g) n/a n/a 1.588 1.588 3.176
Glutamic acid (g) n/a n/a 2.087 2.087 4.174
Glycine (g) n/a n/a 0.544 0.544 1.088
Proline (g) n/a n/a 0.363 0.363 0.726
Serine (g) n/a n/a 0.726 0.726 1.452
Cholesterol (mg) n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.454 0.454 0.908
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.136 0.136 0.272
Polyunsaturated (g) n/a n/a 1.089 1.089 2.178
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