Herring Salad With Sour Cream Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $2.54 view details

Directions

  1. Sauce: Blend thoroughly lowfat sour cream, yogurt, lemon juice and sugar. Salad: Peel onions and cut into thin slices. Peel and quarter apples, remove cores and but into thin wedges. Blend onions and apples with sauce.
  2. In a dish arrange herring and apple-onion mix in layers. Cover tightly and marinate in refrigerator for 5 hrs. Sprinkle with dill before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 277  
Calories from Fat 156 56%
Total Fat 17.65g 22%
Saturated Fat 8.46g 34%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 114mg 5%
Potassium 457mg 13%
Total Carbs 18.03g 5%
Dietary Fiber 2.6g 9%
Sugars 13.64g 9%
Protein 13.06g 21%
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