Herbed Summer Squash Recipe

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Servings: 2

Ingredients

Cost per serving $1.76 view details

Directions

  1. Cut squash in 1/2-inch slices.
  2. Heat butter in frying pan, add in onions, celery and saute/fry for 3-4 min. Combine salt, pepper, parsley and oregano and stir into mix in pan. Add in sliced squash and mix well.
  3. Cover pan tightly and cook gently till squash is just tender, usually about 8-10 min. Stir gently 2 or possibly 3 times during cooking. Serves 6.
  4. Optional: Add in a small can of tomatoes when adding squash.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 393g
Recipe makes 2 servings
Calories 265  
Calories from Fat 208 78%
Total Fat 23.72g 30%
Saturated Fat 14.73g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1065mg 44%
Potassium 979mg 28%
Total Carbs 12.9g 3%
Dietary Fiber 4.5g 15%
Sugars 7.87g 5%
Protein 4.72g 8%
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