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Herbed Spinach Bake Recipe

Name: Herbed Spinach Bake
Ingredients: 1 (10 ounce.) pkg. spinach, cooked and liquid removed; 1 c. cooked rice; 1 c. shredded cheese; 2 Large eggs, beaten; 2 tbsp. soft butter; 1/3 c. lowfat milk; 2 tbsp. minced onion; 1 teaspoon Worcestershire sauce; 1 teaspoon salt; 1 teaspoon rosemary, crushed

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.14 view details

1 (10 ounce.) pkg. spinach, cooked and liquid removed
1 c. cooked rice
1 c. shredded cheese
2 Large eggs, beaten
2 tbsp. soft butter
1/3 c. lowfat milk
2 tbsp. minced onion
1 teaspoon Worcestershire sauce
1 teaspoon salt
1 teaspoon rosemary, crushed

Directions

Combine ingredients. Pour into greased casserole. Bake at 350 degrees for 20-25 min.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 4 servings
Calories 276
Calories from Fat 160	58%
Total Fat 18.13g	23%
Saturated Fat 10.58g	42%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 896mg	37%
Potassium 412mg	12%
Total Carbs 15.44g	4%
Dietary Fiber 1.5g	5%
Sugars 1.97g	1%
Protein 13.47g	22%

Herbed Spinach Bake Recipe

Ingredients