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Herbed Lentils & Rice Recipe

Name: Herbed Lentils & Rice
Ingredients: 5 1/3 c. chicken broth; 1 1/2 c. dry lentils; 1 1/2 c. minced onions; 1 c. brown rice; 1/2 c. dry white wine; 1 teaspoon dry basil, crushed; 1/2 teaspoon salt; 1/2 teaspoon oregano; 1/2 teaspoon thyme; 1/4 teaspoon garlic pwdr; 1/4 teaspoon black pepper; 8 ounce. sharp cheddar cheese, shredded

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.86 view details

5 1/3 c. chicken broth
1 1/2 c. dry lentils
1 1/2 c. minced onions
1 c. brown rice
1/2 c. dry white wine
1 teaspoon dry basil, crushed
1/2 teaspoon salt
1/2 teaspoon oregano
1/2 teaspoon thyme
1/4 teaspoon garlic pwdr
1/4 teaspoon black pepper
8 ounce. sharp cheddar cheese, shredded

Directions

Combine all ingredients except 1/2 of cheese, in 2 1/2 qt ungreased dish. Bake at 350 degrees for 1 1/2 to 2 hrs, covered. Uncover and top with remaining cheese. Bake 2 or possibly 3 min.

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Amount Per Serving	%DV
Serving Size 230g
Recipe makes 10 servings
Calories 289
Calories from Fat 75	26%
Total Fat 8.52g	11%
Saturated Fat 4.99g	20%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 461mg	19%
Potassium 486mg	14%
Total Carbs 34.88g	9%
Dietary Fiber 10.4g	35%
Sugars 1.89g	1%
Protein 16.08g	26%

Herbed Lentils & Rice Recipe

Ingredients