Herbed Lentils And Rice Recipe

Name: Herbed Lentils And Rice
Ingredients: 2 2/3 c. chicken broth; 3/4 c. dry lentils; 3/4 c. minced onions; 1/2 c. brown rice; 1/4 c. dry white wine; 1/2 teaspoon dry basil; 1/4 teaspoon salt; 1/4 teaspoon oregano; 1/4 teaspoon thyme; 1/8 teaspoon garlic pwdr; 1/8 teaspoon pepper; 4 ounce. Swiss cheese

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.18 view details

2 2/3 c. chicken broth
3/4 c. dry lentils
3/4 c. minced onions
1/2 c. brown rice
1/4 c. dry white wine
1/2 teaspoon dry basil
1/4 teaspoon salt
1/4 teaspoon oregano
1/4 teaspoon thyme
1/8 teaspoon garlic pwdr
1/8 teaspoon pepper
4 ounce. Swiss cheese

Directions

Combine chicken broth, lentils, onion, uncooked rice, wine and seasonings into 1 1/2 qt casserole. Stir in lentils. Shred half of cheese and mix in. Bake covered, 1 1/2 hrs at 350 degrees, stirring 2 times. Cut remaining cheese into strips and decorate top. Heat till melted. Makes 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 287g
Recipe makes 4 servings
Calories 355
Calories from Fat 80	23%
Total Fat 9.14g	11%
Saturated Fat 5.3g	21%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 455mg	19%
Potassium 601mg	17%
Total Carbs 44.76g	12%
Dietary Fiber 13.0g	43%
Sugars 2.59g	2%
Protein 20.68g	33%

Herbed Lentils And Rice Recipe

Ingredients