Herbed Corn On The Cob Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 194.4g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	6.26	0.24	6.5	6.5
Total Fat (g)	2.29	23.04	25.33	25.33
Carbohydrates (g)	36.97	0.02	36.99	36.99
Ash (g)	1.21	0.6	1.8	1.8
Calories (kcal)	167.184	203.628	370.812	370.812
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	4.0	n/a	4.0	4.0
Glucose (dextrose) (g)	0.97	n/a	0.97	0.97
Fructose (g)	0.93	n/a	0.93	0.93
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.35	n/a	0.35	0.35
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	147.67	4.51	152.17	152.17
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.26	0.02	6.28	6.28
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	5.2	0.0	5.2	5.2
Calcium (mg)	3.888	6.816	10.704	10.704
Iron (mg)	1.01	0.01	1.02	1.02
Magnesium (mg)	71.928	0.568	72.496	72.496
Phosphorus (mg)	173.016	6.816	179.832	179.832
Potassium (mg)	524.88	6.816	531.696	531.696
Sodium (mg)	29.16	163.584	192.744	192.744
Zinc (mg)	0.87	0.03	0.9	0.9
Copper (mg)	0.097	0.0	0.097	0.097
Manganese (mg)	0.311	0.0	0.311	0.311
Selenium (mcg)	1.2	0.3	1.5	1.5
Vitamin A, IU (IU)	363.528	709.716	1073.244	1073.244
Retinol (mcg)	0.0	190.564	190.564	190.564
Vitamin A, RAE (mcg_RAE)	17.496	194.256	211.752	211.752
Beta Carotene (mcg)	91.368	44.872	136.24	136.24
Vitamin E (mg)	0.14	0.66	0.79	0.79
Vitamin D (IU)	n/a	15.904	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1251.936	0.0	1251.936	1251.936
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.29	0.0	0.29	0.29
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	13.2	0.0	13.2	13.2
Thiamin (mg)	0.389	0.003	0.392	0.392
Riboflavin (mg)	0.117	0.009	0.125	0.125
Niacin (mg)	3.305	0.011	3.316	3.316
Pantothenic acid (mg)	1.477	0.031	1.509	1.509
Vitamin B-6 (mg)	0.117	0.0	0.117	0.117
Folate (mcg)	89.424	0.852	90.276	90.276
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.05
Choline (mg)	44.7	5.3	50.1	50.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.039	0.003	0.042	0.042
Threonine (g)	0.253	0.011	0.264	0.264
Isoleucine (g)	0.253	0.014	0.267	0.267
Leucine (g)	0.68	0.023	0.703	0.703
Lysine (g)	0.272	0.02	0.292	0.292
Methionine (g)	0.136	0.006	0.142	0.142
Cystine (g)	0.058	0.003	0.061	0.061
Phenylalanine (g)	0.292	0.011	0.303	0.303
Tyrosine (g)	0.233	0.011	0.245	0.245
Valine (g)	0.369	0.017	0.386	0.386
Arginine (g)	0.253	0.009	0.261	0.261
Histidine (g)	0.175	0.006	0.181	0.181
Alanine (g)	0.583	0.009	0.592	0.592
Aspartic acid (g)	0.467	0.017	0.484	0.484
Glutamic acid (g)	1.244	0.051	1.295	1.295
Glycine (g)	0.253	0.006	0.258	0.258
Proline (g)	0.564	0.023	0.586	0.586
Serine (g)	0.292	0.014	0.306	0.306
Cholesterol (mg)	0.0	61.06	61.06	61.06
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.35	14.589	14.939	14.939
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.68	5.97	6.65	6.65
Polyunsaturated (g)	1.089	0.863	1.952	1.952