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Herb Yogurt Dip Recipe

Name: Herb Yogurt Dip
Ingredients: 2 tbsp. snipped chives; 2 tbsp. minced parsley; 1/4 teaspoon dry basil leaves; 1/4 teaspoon dry tarragon leaves; 1/4 teaspoon dry thyme leaves; 1/2 teaspoon salt; Dash of pepper; Dash of Tabasco; 2 (8 ounce.) containers plain non-fat yogurt

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.10 view details

2 tbsp. snipped chives
2 tbsp. minced parsley
1/4 teaspoon dry basil leaves
1/4 teaspoon dry tarragon leaves
1/4 teaspoon dry thyme leaves
1/2 teaspoon salt
Dash of pepper
Dash of Tabasco
2 (8 ounce.) containers plain non-fat yogurt

Directions

In a blender combine all seasonings, Tabasco and 1/2 c. yogurt. Blend till smooth. Turn into bowl. Stir in remaining yogurt. Mix well. Chill 3 hrs. Serve with veggies of your choice. Makes 2 c..

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Amount Per Recipe	%DV
Recipe Size 476g
Calories 284
Calories from Fat 130	46%
Total Fat 14.84g	19%
Saturated Fat 9.55g	38%
Trans Fat 0.0g
Cholesterol 59mg	20%
Sodium 1376mg	57%
Potassium 783mg	22%
Total Carbs 22.58g	6%
Dietary Fiber 0.8g	3%
Sugars 21.46g	14%
Protein 16.24g	26%

Herb Yogurt Dip Recipe

Ingredients