Herb Marinated Beef Roast Recipe

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Servings: 8

Ingredients

Cost per serving $3.93 view details

Directions

  1. In small bowl, combine all marinade ingredients; blend well. Place roast in nonmetal bowl or possibly plastic bag; pour marinade over roast. Cover bowl or possibly seal bag; chill. Marinate 8-10 hrs, turning roast several times. Heat oven to 350 degrees. Drain roast, reserving marinade. Place roast on rack in shallow roasting pan. Insert meat thermometer. Roast uncovered till meat reaches 140 degrees (rare) or possibly 160 degrees (medium doneness) or possibly 170 degrees (well done), about 1-1/2 to 2-1/2 hrs, basting occasionally with reserved marinade. Let stand 10 min before slicing.
  2. ANN'S NOTES: I used less oil in the marinade, only marinated it about 5 hrs and roasted it covered in the oven at 325 for about 3 hrs. I used a 3 lb. bottom round roast. I added a little beef broth to the marinade at the start of roasting. When the meat was done, I heated the remaining juices along with some more beef broth and made a thin gravy by adding some flour & lowfat milk. OK, I made more than a few changes. Delicious!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 439  
Calories from Fat 239 54%
Total Fat 26.64g 33%
Saturated Fat 7.12g 28%
Trans Fat 0.18g  
Cholesterol 103mg 34%
Sodium 259mg 11%
Potassium 530mg 15%
Total Carbs 0.83g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g 0%
Protein 43.48g 70%
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