Hearty Seafood And Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream of shrimp soup 305.0g	cream 115.0g	onion 9.0g	horseradish 15.0g	paprika 0.53g	Total Per Serving	Total for Recipe
Protein (g)	6.77	2.38	0.1	0.18	0.08	9.51	9.51
Total Fat (g)	12.63	22.69	0.01	0.1	0.07	35.5	35.5
Carbohydrates (g)	19.92	3.31	0.84	1.69	0.3	26.06	26.06
Ash (g)	6.89	0.98	0.03	0.26	0.04	8.2	8.2
Calories (kcal)	219.6	221.95	3.6	7.2	1.532	453.882	453.882
Starch (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.09	n/a	0.0	0.09	0.09
Glucose (dextrose) (g)	n/a	0.0	0.18	n/a	0.01	0.19	0.19
Fructose (g)	n/a	0.0	0.12	n/a	0.04	0.15	0.15
Lactose (g)	n/a	4.03	0.0	n/a	0.0	4.03	4.03
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	258.79	85.63	8.02	12.76	0.05	365.25	365.25
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	4.03	0.38	1.2	0.05	5.66	5.66
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.2	0.5	0.2	1.5	1.5
Calcium (mg)	42.7	126.5	2.07	8.4	0.938	180.608	180.608
Iron (mg)	1.28	0.2	0.02	0.06	0.13	1.68	1.68
Magnesium (mg)	21.35	11.5	0.9	4.05	0.981	38.781	38.781
Phosphorus (mg)	79.3	132.25	2.61	4.65	1.829	220.639	220.639
Potassium (mg)	143.35	162.15	13.14	36.9	12.423	367.963	367.963
Sodium (mg)	2089.25	92.0	0.36	47.1	0.18	2228.89	2228.89
Zinc (mg)	1.83	0.44	0.02	0.12	0.02	2.43	2.43
Copper (mg)	0.305	0.023	0.004	0.009	0.003	0.344	0.344
Manganese (mg)	0.915	0.012	0.012	0.02	0.004	0.962	0.962
Selenium (mcg)	13.7	3.0	0.0	0.4	0.0	17.2	17.2
Vitamin A, IU (IU)	384.3	662.4	0.18	0.3	279.496	1326.676	1326.676
Retinol (mcg)	91.5	184.0	0.0	0.0	0.0	275.5	275.5
Vitamin A, RAE (mcg_RAE)	97.6	186.3	0.0	0.0	13.976	297.876	297.876
Beta Carotene (mcg)	n/a	29.9	0.09	0.15	146.699	176.839	176.839
Vitamin E (mg)	n/a	0.51	0.0	0.0	0.16	0.67	0.67
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.36	1.5	69.732	71.592	71.592
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.0	n/a	0.02	0.06	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.7	3.7	0.4	5.8	5.8
Thiamin (mg)	0.061	0.046	0.005	0.002	0.003	0.116	0.116
Riboflavin (mg)	0.061	0.196	0.003	0.003	0.009	0.271	0.271
Niacin (mg)	1.037	0.127	0.011	0.059	0.081	1.314	1.314
Pantothenic acid (mg)	0.336	0.391	0.011	0.014	0.009	0.76	0.76
Vitamin B-6 (mg)	0.092	0.069	0.011	0.011	0.021	0.203	0.203
Folate (mcg)	9.15	8.05	1.71	8.55	0.562	28.022	28.022
Vitamin B-12 (mcg)	1.43	0.32	0.0	0.0	0.0	1.76	1.76
Choline (mg)	21.0	22.1	0.5	1.0	0.3	44.9	44.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.046	0.001	n/a	n/a	0.047	0.047
Threonine (g)	n/a	0.138	0.002	n/a	n/a	0.14	0.14
Isoleucine (g)	n/a	0.161	0.001	n/a	n/a	0.162	0.162
Leucine (g)	n/a	0.311	0.003	n/a	n/a	0.313	0.313
Lysine (g)	n/a	0.265	0.004	n/a	n/a	0.268	0.268
Methionine (g)	n/a	0.081	0.0	n/a	n/a	0.081	0.081
Cystine (g)	n/a	0.035	0.0	n/a	n/a	0.035	0.035
Phenylalanine (g)	n/a	0.15	0.003	n/a	n/a	0.152	0.152
Tyrosine (g)	n/a	0.15	0.001	n/a	n/a	0.15	0.15
Valine (g)	n/a	0.196	0.002	n/a	n/a	0.197	0.197
Arginine (g)	n/a	0.115	0.009	n/a	n/a	0.124	0.124
Histidine (g)	n/a	0.092	0.001	n/a	n/a	0.093	0.093
Alanine (g)	n/a	0.115	0.002	n/a	n/a	0.117	0.117
Aspartic acid (g)	n/a	0.253	0.008	n/a	n/a	0.261	0.261
Glutamic acid (g)	n/a	0.656	0.023	n/a	n/a	0.679	0.679
Glycine (g)	n/a	0.069	0.003	n/a	n/a	0.072	0.072
Proline (g)	n/a	0.299	0.001	n/a	n/a	0.3	0.3
Serine (g)	n/a	0.184	0.002	n/a	n/a	0.186	0.186
Cholesterol (mg)	39.65	59.8	0.0	0.0	0.0	99.45	99.45
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.869	13.237	0.004	0.014	0.011	21.134	21.134
Phytosterols (mg)	n/a	n/a	1.35	1.35	0.928	3.628	3.628
Monounsaturated Fat (g)	3.63	5.831	0.001	0.02	0.007	9.487	9.487
Polyunsaturated (g)	0.458	0.966	0.002	0.051	0.044	1.52	1.52