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Hearty Meatloaf Recipe

Name: Hearty Meatloaf
Ingredients: 1 1/2 lbs. grnd beef; 1 c. tomato juice; 3/4 c. quick Quaker Oats, uncooked; 1 egg, beaten; 1/4 c. minced onion; 1 teaspoon salt; 1/4 teaspoon pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.82 view details

1 1/2 lbs. grnd beef
1 c. tomato juice
3/4 c. quick Quaker Oats, uncooked
1 egg, beaten
1/4 c. minced onion
1 teaspoon salt
1/4 teaspoon pepper

Directions

Preheat oven to 350 degrees. Combine all ingredients; mix well. Press firmly into ungreased 8 x 4 x 2 inch loaf pan. Bake at 350 degrees for about 1 hour. Let stand 5 min before slicing. Makes 8 servings.

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Amount Per Serving	%DV
Serving Size 177g
Recipe makes 6 servings
Calories 317
Calories from Fat 187	59%
Total Fat 20.78g	26%
Saturated Fat 8.06g	32%
Trans Fat 0.0g
Cholesterol 109mg	36%
Sodium 573mg	24%
Potassium 404mg	12%
Total Carbs 9.12g	2%
Dietary Fiber 1.4g	5%
Sugars 1.59g	1%
Protein 22.39g	36%

Hearty Meatloaf Recipe

Ingredients