Hearty Fish Chowder Recipe

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0 votes | 413 views
Servings: 12

Ingredients

Cost per serving $3.35 view details

Directions

  1. Remove salt pork and brown onions in drippings of salt pork. Add in salt pork, onions, and drippings in kettle, add in potatoes, boiling water, and cook for 5 min. Add in fish and simmer till potatoes are soft. Add in lowfat milk, cream, salt, pepper, and parsley. Heat butter and add in slowly till chowder starts to thicken. Cook about 5 min longer and serve. Serves 10 people (which are hungry).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 474g
Recipe makes 12 servings
Calories 541  
Calories from Fat 318 59%
Total Fat 35.81g 45%
Saturated Fat 18.03g 72%
Trans Fat 0.0g  
Cholesterol 157mg 52%
Sodium 703mg 29%
Potassium 982mg 28%
Total Carbs 21.06g 6%
Dietary Fiber 2.6g 9%
Sugars 3.25g 2%
Protein 33.18g 53%
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