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Ingredients
- 2 onions, minced
- 1 potato, peeled, cut into chunks
- 1/4 pound ham, cubed
- 4 sprigs parsley, minced
- 3 tbsp. butter
- 1 (16 ounce.) can corn
- 1 can mushroom soup
- 2 1/2 c. lowfat milk
- 1 teaspoon salt
- 1/8 teaspoon pepper
Directions
- Saute/fry onions in butter in large saucepan till tender. Add in potatoes, ham, corn, soup, lowfat milk, salt and pepper. Heat to boiling, reduce heat and simmer about 20 min. Top with minced parsley and serve. 6 to 8 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1747g | |
| Calories 1494 | |
| Calories from Fat 646 | 43% |
| Total Fat 72.96g | 91% |
| Saturated Fat 34.13g | 137% |
| Trans Fat 0.0g | |
| Cholesterol 227mg | 76% |
| Sodium 7141mg | 298% |
| Potassium 3066mg | 88% |
| Total Carbs 157.94g | 42% |
| Dietary Fiber 13.7g | 46% |
| Sugars 54.57g | 36% |
| Protein 65.1g | 104% |
