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Healthy Supper Soup Recipe

Name: Healthy Supper Soup
Ingredients: 3 onions, minced; 2 tbsp. butter; 1 1/2 pound lean grnd turkey; 1 clove garlic, chopped; 3 c. beef stock; 2 lg. cans crushed tomatoes; 4 lg. potatoes, diced; 1 c. celery, sliced; 1 c. green beans; 1 c. mushrooms; 1 c. minced spinach; 1 c. dry red wine

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.26 view details

3 onions, minced
2 tbsp. butter
1 1/2 pound lean grnd turkey
1 clove garlic, chopped
3 c. beef stock
2 lg. cans crushed tomatoes
4 lg. potatoes, diced
1 c. celery, sliced
1 c. green beans
1 c. mushrooms
1 c. minced spinach
1 c. dry red wine

Directions

Cook onion in butter in large Dutch oven. Stir in meat and garlic, cooking till browned. Drain off any fat. Add in remaining ingredients, bringing to a boil. Reduce heat and simmer for 1 1/2 hrs.

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Amount Per Serving	%DV
Serving Size 431g
Recipe makes 10 servings
Calories 299
Calories from Fat 77	26%
Total Fat 8.64g	11%
Saturated Fat 3.17g	13%
Trans Fat 0.18g
Cholesterol 60mg	20%
Sodium 451mg	19%
Potassium 1121mg	32%
Total Carbs 34.13g	9%
Dietary Fiber 6.6g	22%
Sugars 2.56g	2%
Protein 18.36g	29%

Healthy Supper Soup Recipe

Ingredients