Healthy For You Turkey Chili Recipe

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0 votes | 1011 views
Servings: 4

Ingredients

Cost per serving $3.64 view details

Directions

  1. Combine the turkey, garlic, onion, and green pepper in a nonstick skillet. Saute/fry till the vegetables are soft. Add in the remaining ingredients and cover. Simmer over low heat for 30 to 60 min, or possibly till the flavors are blended.
  2. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 389g
Recipe makes 4 servings
Calories 274  
Calories from Fat 32 12%
Total Fat 3.58g 4%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 822mg 34%
Potassium 1216mg 35%
Total Carbs 35.48g 9%
Dietary Fiber 10.7g 36%
Sugars 11.83g 8%
Protein 26.89g 43%
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