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Healthy Chicken Parmesan - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 cup of veganaise (or low fat mayo)

1 cup of brown crispy rice creal (or Panco breadcrumbs)

Quinoa angel hair noodles

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
2 boneless chicken breasts	2 chicken breasts	$3.49 per pound	$2.68
1/4 cup plain yogurt	1/4 cup	$2.50 per 32 ounces	$0.17
2 tablespoons water	2 tbsp	n/a
1 teaspoon dijon mustard	1 tsp	$2.69 per 8 ounces	$0.06
1 teaspoon sea salt	1 tsp	$2.91 per 16 ounces	$0.04
2 cups of whole wheat melba toast	2 cup	$3.09 per 5 ounces	$1.31
1/2 teaspoon of paprika	1/2 tsp	$1.79 per ounce	$0.07
1/8 teaspoon cayenne pepper	1/8 tsp	$3.65 per 3 ounces	$0.01
1/4 teaspoon black pepper	1/4 tsp	$7.99 per 16 ounces	$0.01
4 slices of low-fat mozzarella cheese	4 slices	n/a
2 jars spaghetti sauce	2 jar	$3.00 per 24 ounces	$1.13
Parmesan	1 parmesan	n/a
Total Recipe			$5.47