Healthy And Zesty Cabbage Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $1.32 view details
  • 3 c. finely shredded green cabbage
  • 1/2 c. minced dry-roasted peanuts
  • 1 x minced green chili (optional)
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 2 Tbsp. extra virgin olive oil Salt to taste
  • 3 Tbsp. fresh lime juice
  • 1/4 c. minced cilantro

Directions

  1. In a salad bowl, mix cabbage, peanuts and green chili. Set aside. When ready to serve, heat extra virgin olive oil in a small frying pan over medium heat. When warm, put in mustard seeds. As soon as mustard seeds begin to pop, add in cumin seeds and let crackle for 3-4 seconds. Turn heat off and immediately add in oil-mustard-cumin seasoning to salad mix. Add in salt and lime juice. Mix well. Garnish with cilantro.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 252g
Calories 79  
Calories from Fat 8 10%
Total Fat 0.99g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 498mg 14%
Total Carbs 17.84g 5%
Dietary Fiber 5.3g 18%
Sugars 7.98g 5%
Protein 3.67g 6%
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