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Home » Recipes » Healthy And Zesty Cabbage Salad

Healthy And Zesty Cabbage Salad Recipe

Name: Healthy And Zesty Cabbage Salad
Ingredients: 3 c. finely shredded green cabbage; 1/2 c. minced dry-roasted peanuts; 1 x minced green chili (optional); 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 2 Tbsp. extra virgin olive oil Salt to taste; 3 Tbsp. fresh lime juice; 1/4 c. minced cilantro

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.32 view details

3 c. finely shredded green cabbage
1/2 c. minced dry-roasted peanuts
1 x minced green chili (optional)
1/2 tsp mustard seeds
1/2 tsp cumin seeds
2 Tbsp. extra virgin olive oil Salt to taste
3 Tbsp. fresh lime juice
1/4 c. minced cilantro

Directions

In a salad bowl, mix cabbage, peanuts and green chili. Set aside. When ready to serve, heat extra virgin olive oil in a small frying pan over medium heat. When warm, put in mustard seeds. As soon as mustard seeds begin to pop, add in cumin seeds and let crackle for 3-4 seconds. Turn heat off and immediately add in oil-mustard-cumin seasoning to salad mix. Add in salt and lime juice. Mix well. Garnish with cilantro.

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Amount Per Recipe	%DV
Recipe Size 252g
Calories 79
Calories from Fat 8	10%
Total Fat 0.99g	1%
Saturated Fat 0.1g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 37mg	2%
Potassium 498mg	14%
Total Carbs 17.84g	5%
Dietary Fiber 5.3g	18%
Sugars 7.98g	5%
Protein 3.67g	6%

Healthy And Zesty Cabbage Salad Recipe

Ingredients