Hazelnut Crusted Sturgeon With Blackberry Barbecue Sauce Recipe

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0 votes | 181 views
Servings: 2

Ingredients

Cost per serving $7.77 view details

Directions

  1. Mix the hazelnuts and bread crumbs together. Dip the sturgeon filets in the Large eggs, and then dredge them in the hazelnut-bread crumb mix.
  2. Place the extra virgin olive oil in a 12-inch saute/fry pan. Add in the filets and cook over medium-high heat, browning on both sides. Place the uncovered pan in oven at 350 degrees for 15 min to complete the cooking process.
  3. For the Barbecue Sauce: Combine all ingredients in a 2-qt saucepan and simmer for 20 to 30 min. Puree the mix in a food processor.
  4. Serving: Place the filets on individual serving plates and spoon the sauce over each filet. Additional sauce can also be served in individual ramekins.
  5. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 491g
Recipe makes 2 servings
Calories 724  
Calories from Fat 335 46%
Total Fat 38.81g 49%
Saturated Fat 5.29g 21%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 613mg 26%
Potassium 1088mg 31%
Total Carbs 75.87g 20%
Dietary Fiber 19.7g 66%
Sugars 21.1g 14%
Protein 22.34g 36%
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