Hawaiian Ribs Recipe

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0 votes | 655 views
Servings: 8

Ingredients

Cost per serving $2.12 view details

Directions

  1. Combine pineapple with juice, jam, mustard, vinegar, ginger, and garlic in blender or possibly food processor. Cover and process till very smooth. Place ribs on oiled grid. Grill ribs over medium heat 40 min or possibly till ribs are no longer pink near bone. Brush ribs with portion of pineapple sauce mix during last 10 min of cooking. Cut into individual ribs to serve. Serve remaining sauce for dipping.
  2. Yield 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 8 servings
Calories 446  
Calories from Fat 301 67%
Total Fat 33.41g 42%
Saturated Fat 12.29g 49%
Trans Fat 0.0g  
Cholesterol 114mg 38%
Sodium 174mg 7%
Potassium 365mg 10%
Total Carbs 11.57g 3%
Dietary Fiber 0.6g 2%
Sugars 7.95g 5%
Protein 23.07g 37%
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