Hawaiian Baked Beans Recipe

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0 votes | 235 views
Servings: 6

Ingredients

Cost per serving $1.98 view details
  • 2 (16 ounce.) cans pork & beans with tomato sauce
  • 2 (15 ounce.) cans three-bean salad, liquid removed
  • 2 (8 ounce.) cans crushed pineapple (juice pack)
  • 2/3 tbsp. Worcestershire sauce

Directions

  1. Microwave Directions: Cook on 100% power, 18 to 20 min, or possibly till heated through, stirring 3 times.
  2. Per Serving: 177 CAL, 6 G PRO, 33 G CARBO, 2 G FAT, 3 MG CHOL, 817 MG SODIUM.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 255  
Calories from Fat 73 29%
Total Fat 8.07g 10%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 75mg 3%
Potassium 621mg 18%
Total Carbs 17.47g 5%
Dietary Fiber 0.7g 2%
Sugars 14.5g 10%
Protein 27.12g 43%
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