Hate To Make Pie Crust Apple Pie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
31.25g |
oil
18.17g |
milk
15.25g |
oatmeal
5.11g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.51 | 0.67 | 0.0 | 4.41 | 17.64 |
| Total Fat (g) | 0.31 | 18.17 | 0.15 | 0.33 | 0.0 | 18.96 | 75.84 |
| Carbohydrates (g) | 23.85 | 0.0 | 0.76 | 3.46 | 0.0 | 28.07 | 112.28 |
| Ash (g) | 0.15 | 0.0 | 0.11 | 0.09 | 0.37 | 0.73 | 2.92 |
| Calories (kcal) | 113.75 | 160.601 | 6.405 | 19.376 | 0.0 | 300.132 | 1200.528 |
| Starch (g) | n/a | n/a | n/a | 2.96 | n/a | 2.96 | 11.84 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.79 | 0.0 | n/a | 0.79 | 3.16 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.0 | 13.71 | 0.55 | 0.0 | 17.99 | 71.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.79 | 0.05 | 0.0 | 0.93 | 3.72 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 5.6 |
| Calcium (mg) | 4.688 | 0.0 | 18.148 | 2.659 | 0.09 | 25.584 | 102.336 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.22 | 0.0 | 1.68 | 6.72 |
| Magnesium (mg) | 6.875 | 0.0 | 1.678 | 7.055 | 0.004 | 15.612 | 62.448 |
| Phosphorus (mg) | 33.75 | 0.0 | 14.488 | 20.961 | 0.0 | 69.199 | 276.796 |
| Potassium (mg) | 33.438 | 0.0 | 22.875 | 18.507 | 0.03 | 74.85 | 299.4 |
| Sodium (mg) | 0.625 | 0.0 | 6.71 | 0.307 | 145.343 | 152.984 | 611.936 |
| Zinc (mg) | 0.22 | 0.0 | 0.06 | 0.19 | 0.0 | 0.47 | 1.88 |
| Copper (mg) | 0.044 | 0.0 | 0.002 | 0.02 | 0.0 | 0.065 | 0.26 |
| Manganese (mg) | 0.213 | n/a | 0.0 | 0.186 | 0.0 | 0.398 | 1.592 |
| Selenium (mcg) | 10.6 | 0.0 | 0.5 | 1.5 | 0.0 | 12.6 | 50.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 29.89 | 0.0 | 0.0 | 29.89 | 119.56 |
| Retinol (mcg) | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 8.845 | 35.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 8.845 | 35.38 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.305 | 1.22 |
| Vitamin E (mg) | 0.02 | 1.67 | 0.0 | 0.02 | 0.0 | 1.71 | 6.84 |
| Vitamin D (IU) | n/a | n/a | 7.93 | n/a | n/a | 7.93 | 31.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 9.203 | 0.0 | 14.828 | 59.312 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.0 | 0.01 | n/a | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.003 | 0.024 | 0.0 | 0.273 | 1.092 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.029 | 0.008 | 0.0 | 0.19 | 0.76 |
| Niacin (mg) | 1.844 | 0.0 | 0.014 | 0.058 | 0.0 | 1.915 | 7.66 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.055 | 0.057 | 0.0 | 0.25 | 1.0 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.006 | 0.005 | 0.0 | 0.024 | 0.096 |
| Folate (mcg) | 57.188 | 0.0 | 0.763 | 1.636 | 0.0 | 59.586 | 238.344 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.28 |
| Choline (mg) | 3.3 | n/a | 2.7 | 2.1 | 0.0 | 8.0 | 32.0 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | 0.041 | 0.0 | 0.006 | 0.009 | 0.0 | 0.056 | 0.224 |
| Threonine (g) | 0.088 | 0.0 | 0.014 | 0.019 | 0.0 | 0.121 | 0.484 |
| Isoleucine (g) | 0.113 | 0.0 | 0.029 | 0.026 | 0.0 | 0.167 | 0.668 |
| Leucine (g) | 0.222 | 0.0 | 0.058 | 0.05 | 0.0 | 0.33 | 1.32 |
| Lysine (g) | 0.072 | 0.0 | 0.044 | 0.033 | 0.0 | 0.149 | 0.596 |
| Methionine (g) | 0.056 | 0.0 | 0.012 | 0.011 | 0.0 | 0.079 | 0.316 |
| Cystine (g) | 0.069 | 0.0 | 0.018 | 0.024 | 0.0 | 0.111 | 0.444 |
| Phenylalanine (g) | 0.163 | 0.0 | 0.026 | 0.034 | 0.0 | 0.223 | 0.892 |
| Tyrosine (g) | 0.097 | 0.0 | 0.021 | 0.02 | 0.0 | 0.139 | 0.556 |
| Valine (g) | 0.131 | 0.0 | 0.034 | 0.035 | 0.0 | 0.2 | 0.8 |
| Arginine (g) | 0.131 | 0.0 | 0.015 | 0.043 | 0.0 | 0.19 | 0.76 |
| Histidine (g) | 0.072 | 0.0 | 0.012 | 0.014 | 0.0 | 0.098 | 0.392 |
| Alanine (g) | 0.103 | 0.0 | 0.017 | 0.029 | 0.0 | 0.149 | 0.596 |
| Aspartic acid (g) | 0.138 | 0.0 | 0.047 | 0.062 | 0.0 | 0.247 | 0.988 |
| Glutamic acid (g) | 1.088 | 0.0 | 0.119 | 0.145 | 0.0 | 1.351 | 5.404 |
| Glycine (g) | 0.116 | 0.0 | 0.009 | 0.033 | 0.0 | 0.157 | 0.628 |
| Proline (g) | 0.375 | 0.0 | 0.055 | 0.023 | 0.0 | 0.453 | 1.812 |
| Serine (g) | 0.163 | 0.0 | 0.032 | 0.036 | 0.0 | 0.231 | 0.924 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.763 | 3.052 |
| Trans Fat (g) | n/a | 0.469 | n/a | n/a | n/a | 0.469 | 1.876 |
| Saturated Fat (g) | 0.05 | 1.35 | 0.096 | 0.057 | 0.0 | 1.553 | 6.212 |
| Phytosterols (mg) | n/a | 45.419 | n/a | n/a | 0.0 | 45.419 | 181.676 |
| Monounsaturated Fat (g) | 0.028 | 4.129 | 0.043 | 0.101 | 0.0 | 4.302 | 17.208 |
| Polyunsaturated (g) | 0.128 | 11.834 | 0.006 | 0.118 | 0.0 | 12.086 | 48.344 |