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Ingredients
- 1 pound grnd beef
- 1/2 teaspoon salt
- 1 (16 ounce.) can green beans
- 5 warm cooked med. potatoes
- 1/2 c. hot lowfat milk
- 1 beaten egg
- 1/2 c. shredded cheese
- 1/2 c. minced onion
- Dash of pepper
- 1 (10 3/4 ounce.) can tomato soup
Directions
- In a large skillet, cook meat and onion till meat is lightly brown and onion tender. Add in salt and pepper. Add in liquid removed beans and soup. Pour into 1 1/2 qt casserole. Cover with mashed potatoes. Bake 12-15 min, 350 degrees.
- Cover with shredded cheese and bake 12-15 min longer. You may use instant mashed potatoes, using the 6 serving recipe putting in 1 beaten egg after the lowfat milk, then thin to desired thickness with lowfat milk.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2208g | |
| Calories 2660 | |
| Calories from Fat 957 | 36% |
| Total Fat 106.9g | 134% |
| Saturated Fat 45.98g | 184% |
| Trans Fat 0.0g | |
| Cholesterol 565mg | 188% |
| Sodium 3640mg | 152% |
| Potassium 6891mg | 197% |
| Total Carbs 279.41g | 75% |
| Dietary Fiber 55.8g | 186% |
| Sugars 41.0g | 27% |
| Protein 149.31g | 239% |
