Ham Pineapple Rings Recipe

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Servings: 12

Ingredients

Cost per serving $1.14 view details

Directions

  1. Combine ham, pork, crumbs, Large eggs, lowfat milk; mix lightly. Drain pineapple; reserve 1/4 c. juice. Divide mix into 8 equal portions and shape each portion into 2 patties. Place 1 pineapple slice between 2 patties, seal all around edge. Punch hole in center with finger. Place on broiler pan. Combine brown sugar, vinegar, juice, mustard. Blend well. Baste ham rings with sauce. Broil 9 inches from heat 15 min; baste twice. Turn. Broil 15 min on other side, basting twice. Top with cheese. Broil till cheese is melted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 12 servings
Calories 330  
Calories from Fat 123 37%
Total Fat 13.68g 17%
Saturated Fat 5.15g 21%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 634mg 26%
Potassium 352mg 10%
Total Carbs 33.48g 9%
Dietary Fiber 1.0g 3%
Sugars 22.72g 15%
Protein 17.84g 29%
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