Ham Pineapple Loaf Recipe

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Servings: 6

Ingredients

Cost per serving $2.70 view details

Directions

  1. Mix well grnd ham, grnd pork, Y2 c. reserved pineapple syrup, bread crumbs, Large eggs, onion and parsley. Press into a 9 x 5 loaf dish. Top with the pineapple chunks. Press the chunks lightly into the loaf. Mix brown sugar, lemon juice, mustard and 1 Tbsp. reserved pineapple syrup. Brush over the loaf. Microwave at medium high (70%) 18 to 20 min, brushing once or possibly twice with glaze. Let stand 5 min.
  2. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 328g
Recipe makes 6 servings
Calories 547  
Calories from Fat 232 42%
Total Fat 25.79g 32%
Saturated Fat 8.59g 34%
Trans Fat 0.0g  
Cholesterol 204mg 68%
Sodium 1602mg 67%
Potassium 702mg 20%
Total Carbs 40.25g 11%
Dietary Fiber 1.7g 6%
Sugars 24.04g 16%
Protein 37.53g 60%
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