Servings: 4
Ingredients
- 1 (9 inch) pie crust
- 1 teaspoon flour
Directions
- Heat oven to 350 degrees. Spread the flour around bottom of pie crust. In medium sized bowl, combine half & half, Large eggs, mustard, and pepper; set aside. Layer ham, cheese, onion, and broccoli in pie crust-lined pan. Pour egg mix over top. Bake 40 to 50 min or possibly till knife inserted in center comes out clean. Cold 5 min; cut into wedges. Garnish as desired. Chill any remaining quiche. Makes 6 to 8 servings.
- Frzn cut broccoli, thawed and well liquid removed, can be substituted for the fresh broccoli.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 57g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 131 | 51% |
Total Fat 14.58g | 18% |
Saturated Fat 5.5g | 22% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 234mg | 10% |
Potassium 42mg | 1% |
Total Carbs 29.76g | 8% |
Dietary Fiber 1.0g | 3% |
Sugars 0.0g | 0% |
Protein 1.77g | 3% |
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