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Ingredients
- 1 (9 inch) pie crust
- 1 teaspoon flour
Directions
- Heat oven to 350 degrees. Spread the flour around bottom of pie crust. In medium sized bowl, combine half & half, Large eggs, mustard, and pepper; set aside. Layer ham, cheese, onion, and broccoli in pie crust-lined pan. Pour egg mix over top. Bake 40 to 50 min or possibly till knife inserted in center comes out clean. Cold 5 min; cut into wedges. Garnish as desired. Chill any remaining quiche. Makes 6 to 8 servings.
- Frzn cut broccoli, thawed and well liquid removed, can be substituted for the fresh broccoli.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 231g | |
| Calories 1029 | |
| Calories from Fat 525 | 51% |
| Total Fat 58.33g | 73% |
| Saturated Fat 21.99g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 937mg | 39% |
| Potassium 170mg | 5% |
| Total Carbs 119.03g | 32% |
| Dietary Fiber 4.2g | 14% |
| Sugars 0.01g | 0% |
| Protein 7.07g | 11% |
