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Home » Recipes » Ham Loaf With Pineapple Ii

Ham Loaf With Pineapple Ii Recipe

Name: Ham Loaf With Pineapple Ii
Ingredients: 1 (8 1/4 ounce.) can sliced pineapple, need 3 slices; 1/2 c. brown sugar; 2 tbsp. syrup from pineapple; 2 1/2 lbs. grnd ham loaf mix; 3/4 c. crushed bite size shredded wheat; 1/2 c. onion flakes; 1 teaspoon dry mustard; 2 Large eggs, beaten; 1 c. lowfat milk

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $2.48 view details

1 (8 1/4 ounce.) can sliced pineapple, need 3 slices
1/2 c. brown sugar
2 tbsp. syrup from pineapple
2 1/2 lbs. grnd ham loaf mix
3/4 c. crushed bite size shredded wheat
1/2 c. onion flakes
1 teaspoon dry mustard
2 Large eggs, beaten
1 c. lowfat milk

Directions

Drain pineapple, reserving 2 Tbsp.. Add in syrup to brown sugar; heat and stir till sugar dissolves. Pour into 9 1/2" x 5" x 3" loaf pan; lay 3 slices of pineapple on top of sugar mix. Combine remaining ingredients thoroughly; pack lightly over sugar pineapple layer. Chill overnight. Bake at 350 degrees for 1 hour and 45 min to 2 hrs. Remove from oven and let stand 10 min. Pour off liquid and invert on plate. Slice into 10 to 12 slices.

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Amount Per Serving	%DV
Serving Size 245g
Recipe makes 8 servings
Calories 314
Calories from Fat 93	30%
Total Fat 10.33g	13%
Saturated Fat 2.95g	12%
Trans Fat 0.0g
Cholesterol 154mg	51%
Sodium 1762mg	73%
Potassium 515mg	15%
Total Carbs 27.0g	7%
Dietary Fiber 0.4g	1%
Sugars 23.19g	15%
Protein 27.56g	44%

Ham Loaf With Pineapple Ii Recipe

Ingredients