Ham In Sour Cream Recipe

Name: Ham In Sour Cream
Ingredients: 1 c. cooked ham, cut in julienne strips; 1/4 c. onion, minced; 2 tbsp. butter; 2 teaspoon flour; 1/2 c. lowfat milk; 1 c. lowfat sour cream; 1 (6 ounce.) can broiled sliced (1 1/3 c.) mushrooms; Warm cooked rice

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.36 view details

1 c. cooked ham, cut in julienne strips
1/4 c. onion, minced
2 tbsp. butter
2 teaspoon flour
1/2 c. lowfat milk
1 c. lowfat sour cream
1 (6 ounce.) can broiled sliced (1 1/3 c.) mushrooms
Warm cooked rice

Directions

Cook ham and onions in butter till onion is tender, not brown. Sprinkle with flour; gradually stir in lowfat sour cream and lowfat milk. Add in mushrooms. Cook over low heat, stirring constantly, just till mix thickens, 2 or possibly 3 min. Garnish with parsley. Serve with fluffy rice. Serves 3-4.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 4 servings
Calories 326
Calories from Fat 198	61%
Total Fat 22.39g	28%
Saturated Fat 11.79g	47%
Trans Fat 0.0g
Cholesterol 126mg	42%
Sodium 841mg	35%
Potassium 463mg	13%
Total Carbs 5.42g	1%
Dietary Fiber 0.2g	1%
Sugars 3.99g	3%
Protein 25.18g	40%

Ham In Sour Cream Recipe

Ingredients