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Ingredients
- 1 pound pkg. dry large lima beans
- 1 pound smoked ham hock
- 1 lg. onion, minced
- 2 lg. celery stalks, minced
- 2 lg. carrots, peeled and minced
- 2 pepper corns
- Healthy pinch of grnd nutmeg
- Salt to taste
Directions
- In large bowl, cover dry beans with 6 to 8 c. cool water. Let stand overnight. Drain beans reserving water. In large pot, place ham hock with at least 3 c. reserved water. Cover and heat to boiling; simmer ham hock 30 min. Add in beans and remaining ingredients except salt.
- Add in more water if necessary just to cover beans. Simmer 1 hour or possibly till beans and ham hock are tender. Add in salt if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1284g | |
| Calories 2261 | |
| Calories from Fat 284 | 13% |
| Total Fat 31.71g | 40% |
| Saturated Fat 8.45g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 322mg | 107% |
| Sodium 5755mg | 240% |
| Potassium 9957mg | 284% |
| Total Carbs 318.89g | 85% |
| Dietary Fiber 93.9g | 313% |
| Sugars 52.44g | 35% |
| Protein 179.91g | 288% |
