Ham Hock And Lima Beans Recipe

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Servings: 8

Ingredients

Cost per serving $1.26 view details

Directions

  1. In large bowl, cover dry beans with 6 to 8 c. cool water. Let stand overnight. Drain beans reserving water. In large pot, place ham hock with at least 3 c. reserved water. Cover and heat to boiling; simmer ham hock 30 min. Add in beans and remaining ingredients except salt.
  2. Add in more water if necessary just to cover beans. Simmer 1 hour or possibly till beans and ham hock are tender. Add in salt if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 8 servings
Calories 283  
Calories from Fat 35 12%
Total Fat 3.96g 5%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 719mg 30%
Potassium 1245mg 36%
Total Carbs 39.86g 11%
Dietary Fiber 11.7g 39%
Sugars 6.55g 4%
Protein 22.49g 36%
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