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Ham Bone, Veggie & Bean Soup Recipe

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Ham Bone, Veggie & Bean Soup
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Ingredients

  • 1 Tbsp olive oil
  • 3 large carrots, sliced
  • 2 celery stalks, sliced
  • 1 large onion, diced
  • 3 garlic cloves, finely chopped
  • 8 cups of water (may need more)
  • 1 ham bone with some meat still on it
  • 1 bay leaf
  • 1/2 tsp Italian seasoning
  • 1 15oz can pinto beans, rinsed and drained
  • 1/2 head green cabbage, shredded (about 8 cups)
  • 1 14.5oz can diced tomatoes
  • 1 bunch kale, stems removed and leaves torn or chopped into bite-sized pieces
  • salt and freshly ground pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3012g
Calories 737  
Calories from Fat 169 23%
Total Fat 19.43g 24%
Saturated Fat 3.18g 13%
Trans Fat 0.01g  
Cholesterol 2mg 1%
Sodium 1903mg 79%
Potassium 2705mg 77%
Total Carbs 119.58g 32%
Dietary Fiber 33.7g 112%
Sugars 21.98g 15%
Protein 29.76g 48%
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