Servings: 6
Ingredients
- 1 1/2 c. grnd lean ham
- 10 ounce pkg. frzn minced spinach, thawed and liquid removed
- 8 ounce pkg. neufchatel cheese (by cream cheese)
- 1 c. plain nonfat yogurt
- 1/2 c. nonfat mayonnaise
- 2 green onions, minced, including tops
- 1 teaspoon light seasoning
- 1 loaf round rye, French or possibly sweet Hawaiian bread
Directions
- In mixing bowl, mix all ingredients except bread. Chill till served. Cut off top 1/3 of bread. Hollow out loaf, leaving 1-inch shell. Cut bread into 1-inch cubes. Toast bread shell in oven at 400 degrees for 8 min. Place ham and spinach mix in bread shell. Serve with bread cubes or possibly vegetables.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 6 servings | |
Calories 333 | |
Calories from Fat 243 | 73% |
Total Fat 27.49g | 34% |
Saturated Fat 8.42g | 34% |
Trans Fat 0.01g | |
Cholesterol 65mg | 22% |
Sodium 919mg | 38% |
Potassium 534mg | 15% |
Total Carbs 5.63g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 4.04g | 3% |
Protein 17.46g | 28% |
Advertisement
Advertisement